Muscle meat / RED_MEAT / Fatty Meat
Lamb shoulder, untrimmed
Values per 100 g
Lamb shoulder, untrimmed is an ingredient in the "Fatty Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 17.33 g of protein and 20.15 g of fat, totalling 251 kcal. It stands out for its content of nutrients such as Iron (1.26 mg), Zinc (3.17 mg), Copper (0.10 mg).
Macronutrients
Energy 251 kcal
Protein 17.33 g
Fat 20.15 g
Carbohydrates 0.12 g
Water 62.20 g
Ash 0.80 g
Fats
Saturated fat 8.40 g
Monounsaturated fat 6.06 g
Polyunsaturated fat 0.71 g
Trans fat 0.84 g
Cholesterol 66.50 mg
Minerals
Calcium 11.49 mg
Phosphorus 164.00 mg
Iron 1.26 mg
Zinc 3.17 mg
Manganese 0.01 mg
Copper 0.10 mg
Magnesium 17.00 mg
Sodium 65.00 mg
Potassium 239.50 mg
Chloride 97.50 mg
Iodine 0.7 µg
Selenium 5.3 µg
Sulfur (S) 156.44 mg
Vitamins
Vitamin A 98 IU
Vitamin D 12 IU
Vitamin E 1 IU
Vitamin B12 1.5 µg
Thiamine (B1) 139.0 µg
Riboflavin (B2) 217.0 µg
Niacin (B3) 3,610.0 µg
Pantothenic Acid (B5) 400.0 µg
Pyridoxine (B6) 159.0 µg
Folic Acid (B9) 2.6 µg
Biotin (B7) 1.0 µg
Vitamin C 0.50 mg
Fatty acids
EPA+DHA (Omega-3) 23.00 mg
Linoleic Acid (Omega-6) 273.20 mg
ALA (Omega-3) 210.10 mg
Omega-3 233.10 mg
Omega-6 273.20 mg
EPA 11.00 mg
DHA 17.50 mg
Amino acids
Taurine 50.00 mg
Arginine 1,088.00 mg
Methionine+Cystine 739.00 mg
Lysine 1,548.60 mg
Methionine 500.30 mg
Cystine 184.44 mg
Tryptophan 175.34 mg
Threonine 785.10 mg
Histidine 437.40 mg
Isoleucine 820.30 mg
Leucine 1,379.80 mg
Valine 914.70 mg
Phenylalanine 688.00 mg
Tyrosine 650.00 mg
Other
Choline (B4) 69.50 mg
Sources
Meat
Anchovy
- Protein
- 18.60 g
- Fat
- 6.07 g
- Energy
- 129 kcal
Atlantic herring
- Protein
- 16.49 g
- Fat
- 10.45 g
- Energy
- 162 kcal
Atlantic salmon
- Protein
- 20.27 g
- Fat
- 13.91 g
- Energy
- 208 kcal
Beef brisket, with fat
- Protein
- 15.81 g
- Fat
- 31.27 g
- Energy
- 345 kcal
Beef leg, boneless (stewing)
- Protein
- 20.40 g
- Fat
- 6.00 g
- Energy
- 136 kcal
Beef shoulder, with fat
- Protein
- 19.90 g
- Fat
- 11.40 g
- Energy
- 182 kcal