Pineapple

Fruit / Fruit

Pineapple

Values per 100 g

Pineapple is an ingredient in the "Fruit" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 0.33 g of protein and 0.16 g of fat, totalling 39 kcal. It stands out for its content of nutrients such as Iron (0.16 mg), Zinc (0.07 mg), Copper (0.06 mg).

Macronutrients

Energy 39 kcal
Protein 0.33 g
Fat 0.16 g
Carbohydrates 8.73 g
Fiber 1.02 g
Water 86.85 g
Ash 0.31 g
Sugars 8.02 g
Starch 0.12 g
Soluble fiber 0.19 g
Insoluble fiber 1.18 g

Fats

Saturated fat 0.01 g
Monounsaturated fat 0.01 g
Polyunsaturated fat 0.02 g

Minerals

Calcium 9.10 mg
Phosphorus 5.79 mg
Iron 0.16 mg
Zinc 0.07 mg
Manganese 0.91 mg
Copper 0.06 mg
Magnesium 10.26 mg
Sodium 1.50 mg
Potassium 112.50 mg
Chloride 4.27 mg
Iodine 1.7 µg
Selenium 0.2 µg
Sulfur (S) 4.58 mg

Vitamins

Vitamin A 11 IU
Vitamin E 0 IU
Vitamin K 0.2 µg
Thiamine (B1) 53.6 µg
Riboflavin (B2) 17.3 µg
Niacin (B3) 285.7 µg
Pantothenic Acid (B5) 157.8 µg
Pyridoxine (B6) 66.0 µg
Folic Acid (B9) 7.8 µg
Vitamin C 41.17 mg

Fatty acids

Linoleic Acid (Omega-6) 11.85 mg
ALA (Omega-3) 9.52 mg
Omega-3 9.52 mg
Omega-6 11.85 mg

Amino acids

Arginine 17.05 mg
Methionine+Cystine 2.71 mg
Lysine 21.21 mg
Cystine 17.30 mg
Tryptophan 3.63 mg
Threonine 15.71 mg
Leucine 21.76 mg
Valine 21.16 mg

Other

Choline (B4) 5.51 mg

Sources

Fruit

Apple

Apple

Protein
0.37 g
Fat
0.18 g
Energy
32 kcal
Apricots

Apricots

Protein
1.53 g
Fat
0.26 g
Energy
48 kcal
Avocado (flesh)

Avocado (flesh)

Protein
2.00 g
Fat
14.66 g
Energy
160 kcal
Banana

Banana

Protein
1.01 g
Fat
0.22 g
Energy
81 kcal
Blackberry

Blackberry

Protein
1.02 g
Fat
0.53 g
Energy
36 kcal
Blackcurrant

Blackcurrant

Protein
1.06 g
Fat
0.68 g
Energy
48 kcal