Muscle meat / RED_MEAT / Fatty Meat
Pork, fatty
Values per 100 g
Pork, fatty is an ingredient in the "Fatty Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 14.40 g of protein and 32.00 g of fat, totalling 346 kcal. It stands out for its content of nutrients such as Iron (0.63 mg), Zinc (3.60 mg), Copper (0.10 mg).
Macronutrients
Energy 346 kcal
Protein 14.40 g
Fat 32.00 g
Water 52.80 g
Ash 0.80 g
Fats
Saturated fat 12.73 g
Monounsaturated fat 14.35 g
Polyunsaturated fat 2.36 g
Trans fat 0.11 g
Cholesterol 72.00 mg
Minerals
Calcium 6.00 mg
Phosphorus 130.00 mg
Iron 0.63 mg
Zinc 3.60 mg
Manganese 0.01 mg
Copper 0.10 mg
Magnesium 14.00 mg
Sodium 55.00 mg
Potassium 204.00 mg
Chloride 82.50 mg
Iodine 1.5 µg
Selenium 6.9 µg
Sulfur (S) 103.48 mg
Vitamins
Vitamin A 10 IU
Vitamin D 22 IU
Vitamin E 0 IU
Vitamin B12 0.7 µg
Thiamine (B1) 570.0 µg
Riboflavin (B2) 180.0 µg
Niacin (B3) 2,800.0 µg
Pantothenic Acid (B5) 600.0 µg
Pyridoxine (B6) 237.0 µg
Folic Acid (B9) 2.5 µg
Biotin (B7) 2.6 µg
Fatty acids
Linoleic Acid (Omega-6) 2,180.00 mg
ALA (Omega-3) 183.10 mg
Omega-3 183.10 mg
Omega-6 2,180.00 mg
Amino acids
Arginine 888.00 mg
Methionine+Cystine 458.40 mg
Lysine 1,320.00 mg
Methionine 360.00 mg
Cystine 98.40 mg
Tryptophan 163.20 mg
Threonine 624.00 mg
Histidine 552.00 mg
Isoleucine 720.00 mg
Leucine 1,080.00 mg
Valine 792.00 mg
Phenylalanine 552.00 mg
Tyrosine 504.00 mg
Other
Choline (B4) 59.70 mg
Sources
Meat
Anchovy
- Protein
- 18.60 g
- Fat
- 6.07 g
- Energy
- 129 kcal
Atlantic herring
- Protein
- 16.49 g
- Fat
- 10.45 g
- Energy
- 162 kcal
Atlantic salmon
- Protein
- 20.27 g
- Fat
- 13.91 g
- Energy
- 208 kcal
Beef brisket, with fat
- Protein
- 15.81 g
- Fat
- 31.27 g
- Energy
- 345 kcal
Beef leg, boneless (stewing)
- Protein
- 20.40 g
- Fat
- 6.00 g
- Energy
- 136 kcal
Beef shoulder, with fat
- Protein
- 19.90 g
- Fat
- 11.40 g
- Energy
- 182 kcal