Muscle meat / RED_MEAT / Fatty Meat
Pork, ground 84/16
Values per 100 g
Pork, ground 84/16 is an ingredient in the "Fatty Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 17.99 g of protein and 16.00 g of fat, totalling 218 kcal. It stands out for its content of nutrients such as Iron (0.88 mg), Zinc (1.91 mg), Copper (0.03 mg).
Macronutrients
Energy 218 kcal
Protein 17.99 g
Fat 16.00 g
Carbohydrates 0.44 g
Water 64.70 g
Ash 0.91 g
Fats
Saturated fat 4.93 g
Monounsaturated fat 6.68 g
Polyunsaturated fat 2.05 g
Trans fat 0.12 g
Cholesterol 68.00 mg
Minerals
Calcium 15.00 mg
Phosphorus 161.00 mg
Iron 0.88 mg
Zinc 1.91 mg
Manganese 0.01 mg
Copper 0.03 mg
Magnesium 16.00 mg
Sodium 68.00 mg
Potassium 244.00 mg
Chloride 102.00 mg
Selenium 30.2 µg
Sulfur (S) 158.32 mg
Vitamins
Vitamin D 16 IU
Vitamin E 1 IU
Vitamin B12 0.7 µg
Thiamine (B1) 332.0 µg
Riboflavin (B2) 338.0 µg
Niacin (B3) 6,420.0 µg
Pantothenic Acid (B5) 639.0 µg
Pyridoxine (B6) 551.0 µg
Folic Acid (B9) 2.0 µg
Fatty acids
EPA+DHA (Omega-3) 12.00 mg
Linoleic Acid (Omega-6) 1,810.00 mg
ALA (Omega-3) 89.00 mg
Arachidonic Acid (Omega-6) 78.00 mg
Omega-3 101.00 mg
Omega-6 1,810.00 mg
EPA 5.00 mg
DHA 7.00 mg
Amino acids
Arginine 1,173.00 mg
Methionine+Cystine 688.00 mg
Lysine 1,550.00 mg
Methionine 480.00 mg
Cystine 208.00 mg
Tryptophan 232.00 mg
Threonine 763.00 mg
Histidine 711.00 mg
Isoleucine 822.00 mg
Leucine 1,440.00 mg
Valine 905.00 mg
Phenylalanine 766.00 mg
Tyrosine 762.00 mg
Other
Choline (B4) 61.50 mg
Sources
Meat
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- Fat
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- Energy
- 129 kcal
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- Fat
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- Energy
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- Protein
- 20.27 g
- Fat
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- Energy
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- Protein
- 15.81 g
- Fat
- 31.27 g
- Energy
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- Fat
- 6.00 g
- Energy
- 136 kcal
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- Protein
- 19.90 g
- Fat
- 11.40 g
- Energy
- 182 kcal