Muscle meat / Poultry / Lean Meat
Quail, mixed meat skinless and boneless
Values per 100 g
Quail, mixed meat skinless and boneless is an ingredient in the "Lean Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 21.76 g of protein and 4.53 g of fat, totalling 134 kcal. It stands out for its content of nutrients such as Iron (4.51 mg), Zinc (2.70 mg), Copper (0.59 mg).
Macronutrients
Energy 134 kcal
Protein 21.76 g
Fat 4.53 g
Water 70.00 g
Ash 1.32 g
Fats
Saturated fat 1.32 g
Monounsaturated fat 1.28 g
Polyunsaturated fat 1.17 g
Cholesterol 70.00 mg
Minerals
Calcium 13.00 mg
Phosphorus 307.00 mg
Iron 4.51 mg
Zinc 2.70 mg
Manganese 0.02 mg
Copper 0.59 mg
Magnesium 25.00 mg
Sodium 51.00 mg
Potassium 237.00 mg
Selenium 17.4 µg
Sulfur (S) 248.84 mg
Vitamins
Vitamin A 57 IU
Vitamin B12 0.5 µg
Thiamine (B1) 283.0 µg
Riboflavin (B2) 285.0 µg
Niacin (B3) 8,200.0 µg
Pantothenic Acid (B5) 787.0 µg
Pyridoxine (B6) 530.0 µg
Folic Acid (B9) 7.0 µg
Biotin (B7) 3.0 µg
Vitamin C 7.20 mg
Fatty acids
EPA+DHA (Omega-3) 10.00 mg
Linoleic Acid (Omega-6) 930.00 mg
ALA (Omega-3) 20.00 mg
Arachidonic Acid (Omega-6) 120.00 mg
Omega-3 50.00 mg
Omega-6 1,050.00 mg
EPA 10.00 mg
Amino acids
Taurine 70.00 mg
Arginine 1,379.00 mg
Methionine+Cystine 1,069.00 mg
Lysine 1,900.00 mg
Methionine 689.00 mg
Cystine 380.00 mg
Tryptophan 341.00 mg
Threonine 1,090.00 mg
Histidine 825.00 mg
Isoleucine 1,190.00 mg
Leucine 1,870.00 mg
Valine 1,180.00 mg
Phenylalanine 944.00 mg
Tyrosine 1,010.00 mg
Sources
Meat
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- Fat
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- Energy
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- Fat
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- Energy
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- Fat
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- Fat
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- Fat
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- 19.90 g
- Fat
- 11.40 g
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- 182 kcal