Muscle meat / Poultry / Lean Meat
Turkey, drumstick meat
Values per 100 g
Turkey, drumstick meat is an ingredient in the "Lean Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 22.09 g of protein and 2.73 g of fat, totalling 114 kcal. It stands out for its content of nutrients such as Iron (0.96 mg), Zinc (2.20 mg), Copper (0.08 mg).
Macronutrients
Energy 114 kcal
Protein 22.09 g
Fat 2.73 g
Carbohydrates 0.07 g
Water 74.90 g
Ash 1.04 g
Sugars 0.05 g
Starch 0.09 g
Fats
Saturated fat 0.29 g
Monounsaturated fat 0.26 g
Polyunsaturated fat 0.26 g
Trans fat 0.01 g
Cholesterol 57.00 mg
Minerals
Calcium 10.50 mg
Phosphorus 179.50 mg
Iron 0.96 mg
Zinc 2.20 mg
Manganese 0.01 mg
Copper 0.08 mg
Magnesium 25.00 mg
Sodium 100.00 mg
Potassium 231.00 mg
Chloride 150.00 mg
Selenium 22.0 µg
Sulfur (S) 192.18 mg
Vitamins
Vitamin A 43 IU
Vitamin D 10 IU
Vitamin E 0 IU
Vitamin B12 1.3 µg
Thiamine (B1) 46.5 µg
Riboflavin (B2) 222.5 µg
Niacin (B3) 7,460.0 µg
Pantothenic Acid (B5) 937.5 µg
Pyridoxine (B6) 587.0 µg
Folic Acid (B9) 6.5 µg
Fatty acids
EPA+DHA (Omega-3) 5.50 mg
Linoleic Acid (Omega-6) 523.00 mg
ALA (Omega-3) 28.50 mg
Arachidonic Acid (Omega-6) 6.00 mg
Omega-3 34.00 mg
Omega-6 529.00 mg
DHA 2.00 mg
Amino acids
Taurine 30.00 mg
Arginine 1,340.00 mg
Methionine+Cystine 842.00 mg
Lysine 1,950.00 mg
Methionine 619.00 mg
Cystine 223.00 mg
Tryptophan 252.00 mg
Threonine 859.00 mg
Histidine 641.00 mg
Isoleucine 678.00 mg
Leucine 1,640.00 mg
Valine 756.00 mg
Phenylalanine 763.00 mg
Tyrosine 703.00 mg
Other
Choline (B4) 70.55 mg
Sources
Meat
Anchovy
- Protein
- 18.60 g
- Fat
- 6.07 g
- Energy
- 129 kcal
Atlantic herring
- Protein
- 16.49 g
- Fat
- 10.45 g
- Energy
- 162 kcal
Atlantic salmon
- Protein
- 20.27 g
- Fat
- 13.91 g
- Energy
- 208 kcal
Beef brisket, with fat
- Protein
- 15.81 g
- Fat
- 31.27 g
- Energy
- 345 kcal
Beef leg, boneless (stewing)
- Protein
- 20.40 g
- Fat
- 6.00 g
- Energy
- 136 kcal
Beef shoulder, with fat
- Protein
- 19.90 g
- Fat
- 11.40 g
- Energy
- 182 kcal