Muscle meat / Poultry / Lean Meat
Turkey, minced 0–5% fat
Values per 100 g
Turkey, minced 0–5% fat is an ingredient in the "Lean Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 22.06 g of protein and 4.75 g of fat, totalling 131 kcal. It stands out for its content of nutrients such as Iron (0.56 mg), Zinc (1.27 mg), Copper (0.05 mg).
Macronutrients
Energy 131 kcal
Protein 22.06 g
Fat 4.75 g
Water 72.08 g
Ash 1.11 g
Fats
Saturated fat 1.36 g
Monounsaturated fat 2.05 g
Polyunsaturated fat 0.98 g
Trans fat 0.02 g
Cholesterol 59.00 mg
Minerals
Calcium 5.88 mg
Phosphorus 228.20 mg
Iron 0.56 mg
Zinc 1.27 mg
Manganese 0.01 mg
Copper 0.05 mg
Magnesium 26.25 mg
Sodium 54.33 mg
Potassium 361.70 mg
Chloride 81.50 mg
Iodine 1.5 µg
Selenium 9.9 µg
Vitamins
Vitamin A 82 IU
Vitamin E 0 IU
Vitamin B12 1.2 µg
Thiamine (B1) 69.5 µg
Riboflavin (B2) 123.2 µg
Niacin (B3) 9,380.0 µg
Pantothenic Acid (B5) 748.3 µg
Pyridoxine (B6) 461.7 µg
Folic Acid (B9) 26.8 µg
Biotin (B7) 1.6 µg
Fatty acids
Linoleic Acid (Omega-6) 805.00 mg
ALA (Omega-3) 171.50 mg
Omega-3 171.50 mg
Omega-6 805.00 mg
Amino acids
Taurine 15.00 mg
Other
Choline (B4) 47.90 mg
Sources
Meat
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- Fat
- 6.07 g
- Energy
- 129 kcal
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- Fat
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- Energy
- 162 kcal
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- Protein
- 20.27 g
- Fat
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- Energy
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- Protein
- 15.81 g
- Fat
- 31.27 g
- Energy
- 345 kcal
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- Protein
- 20.40 g
- Fat
- 6.00 g
- Energy
- 136 kcal
Beef shoulder, with fat
- Protein
- 19.90 g
- Fat
- 11.40 g
- Energy
- 182 kcal