Muscle meat / RED_MEAT / Fatty Meat
Wołowina, przepona
Values per 100 g
Wołowina, przepona is an ingredient in the "Fatty Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 19.00 g of protein and 14.00 g of fat, totalling 200 kcal. It stands out for its content of nutrients such as Iron (2.20 mg), Zinc (4.40 mg), Copper (0.07 mg).
Macronutrients
Energy 200 kcal
Protein 19.00 g
Fat 14.00 g
Water 66.00 g
Ash 1.10 g
Fats
Saturated fat 4.11 g
Monounsaturated fat 4.17 g
Polyunsaturated fat 0.28 g
Trans fat 0.34 g
Cholesterol 67.50 mg
Minerals
Calcium 5.27 mg
Phosphorus 175.00 mg
Iron 2.20 mg
Zinc 4.40 mg
Manganese 0.01 mg
Copper 0.07 mg
Magnesium 21.00 mg
Sodium 62.00 mg
Potassium 310.00 mg
Chloride 93.00 mg
Iodine 1.0 µg
Selenium 6.5 µg
Sulfur (S) 164.07 mg
Vitamins
Vitamin A 43 IU
Vitamin D 24 IU
Vitamin E 1 IU
Vitamin B12 1.4 µg
Thiamine (B1) 40.0 µg
Riboflavin (B2) 185.0 µg
Niacin (B3) 5,700.0 µg
Pantothenic Acid (B5) 750.0 µg
Pyridoxine (B6) 460.0 µg
Folic Acid (B9) 6.0 µg
Fatty acids
EPA+DHA (Omega-3) 1.00 mg
Linoleic Acid (Omega-6) 177.30 mg
ALA (Omega-3) 36.10 mg
Omega-3 36.10 mg
Omega-6 177.30 mg
EPA 1.00 mg
Amino acids
Taurine 38.00 mg
Arginine 1,150.00 mg
Methionine+Cystine 607.80 mg
Lysine 1,755.33 mg
Methionine 539.25 mg
Cystine 181.63 mg
Tryptophan 230.64 mg
Threonine 879.67 mg
Histidine 672.75 mg
Isoleucine 926.50 mg
Leucine 1,602.42 mg
Valine 983.67 mg
Phenylalanine 782.50 mg
Tyrosine 683.17 mg
Other
Choline (B4) 63.50 mg
Sources
- Analogue Wołowina, rozbratel | onglet/skirt = przepona
Meat
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- Protein
- 18.60 g
- Fat
- 6.07 g
- Energy
- 129 kcal
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- Protein
- 16.49 g
- Fat
- 10.45 g
- Energy
- 162 kcal
Atlantic salmon
- Protein
- 20.27 g
- Fat
- 13.91 g
- Energy
- 208 kcal
Beef brisket, with fat
- Protein
- 15.81 g
- Fat
- 31.27 g
- Energy
- 345 kcal
Beef leg, boneless (stewing)
- Protein
- 20.40 g
- Fat
- 6.00 g
- Energy
- 136 kcal
Beef shoulder, with fat
- Protein
- 19.90 g
- Fat
- 11.40 g
- Energy
- 182 kcal