Zucchini

Vegetables / Vegetable

Zucchini

Values per 100 g

Zucchini is an ingredient in the "Vegetable" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 1.23 g of protein and 0.28 g of fat, totalling 17 kcal. It stands out for its content of nutrients such as Iron (0.41 mg), Zinc (0.35 mg), Copper (0.05 mg).

Macronutrients

Energy 17 kcal
Protein 1.23 g
Fat 0.28 g
Carbohydrates 2.01 g
Fiber 0.98 g
Water 94.50 g
Ash 0.57 g
Sugars 1.62 g
Insoluble fiber 1.40 g

Fats

Saturated fat 0.03 g
Monounsaturated fat 0.01 g
Polyunsaturated fat 0.05 g

Minerals

Calcium 16.30 mg
Phosphorus 38.00 mg
Iron 0.41 mg
Zinc 0.35 mg
Manganese 0.16 mg
Copper 0.05 mg
Magnesium 17.50 mg
Sodium 4.54 mg
Potassium 261.70 mg
Chloride 15.14 mg
Iodine 0.9 µg
Selenium 0.5 µg
Sulfur (S) 6.84 mg

Vitamins

Vitamin A 44 IU
Vitamin E 0 IU
Vitamin K 3.7 µg
Thiamine (B1) 46.8 µg
Riboflavin (B2) 78.2 µg
Niacin (B3) 413.7 µg
Pantothenic Acid (B5) 173.8 µg
Pyridoxine (B6) 126.8 µg
Folic Acid (B9) 25.8 µg
Biotin (B7) 1.8 µg
Vitamin C 13.88 mg

Fatty acids

Linoleic Acid (Omega-6) 19.38 mg
ALA (Omega-3) 37.53 mg
Omega-3 37.53 mg
Omega-6 19.38 mg

Amino acids

Arginine 65.00 mg
Methionine+Cystine 10.20 mg
Lysine 65.00 mg
Methionine 17.00 mg
Cystine 12.00 mg
Tryptophan 10.50 mg
Threonine 28.00 mg
Histidine 25.00 mg
Isoleucine 42.00 mg
Leucine 69.00 mg
Valine 53.00 mg
Phenylalanine 41.00 mg
Tyrosine 31.00 mg

Other

Choline (B4) 8.80 mg

Sources

Vegetables

Arugula

Arugula

Protein
2.52 g
Fat
0.43 g
Energy
20 kcal
Asparagus

Asparagus

Protein
2.02 g
Fat
0.55 g
Energy
24 kcal
Basil, fresh

Basil, fresh

Protein
2.54 g
Fat
0.51 g
Energy
22 kcal
Beetroot

Beetroot

Protein
1.33 g
Fat
0.20 g
Energy
40 kcal
Broccoli

Broccoli

Protein
2.46 g
Fat
0.17 g
Energy
23 kcal
Brussels sprouts

Brussels sprouts

Protein
3.67 g
Fat
0.42 g
Energy
45 kcal