Cosciotto di montone, semigrasso
Values per 100 g
Cosciotto di montone, semigrasso — 100 g: Proteine: 19,05 g; Grassi: 11,50 g; Energia: 180 kcal.
Macronutrients
Energia180 kcal
Proteine19,05 g
Grassi11,50 g
Acqua67,95 g
Ceneri1,45 g
Fats
Grassi saturi2,91 g
Grassi monoinsaturi3,75 g
Grassi polinsaturi0,98 g
Grassi trans0,21 g
Colesterolo70,00 mg
Minerals
Calcio8,80 mg
Fosforo201,50 mg
Ferro2,45 mg
Zinco3,70 mg
Manganese0,02 mg
Rame0,10 mg
Magnesio23,00 mg
Sodio78,00 mg
Potassio380,00 mg
Cloruro117,00 mg
Iodio2,4 µg
Selenio3,5 µg
Zolfo (S)155,80 mg
Vitamins
Vitamina A150 IU
Vitamina D16 IU
Vitamina B123,0 µg
Tiamina (B1)160,0 µg
Riboflavina (B2)220,0 µg
Niacina (B3)5200,0 µg
Acido pantotenico (B5)550,0 µg
Piridossina (B6)290,0 µg
Acido folico (B9)2,0 µg
Biotina (B7)1,0 µg
Vitamina C1,00 mg
Fatty acids
EPA+DHA (Omega-3)15,00 mg
Acido linoleico (Omega-6)704,75 mg
ALA (Omega-3)111,25 mg
Acido arachidonico (Omega-6)145,00 mg
Omega-3126,25 mg
Omega-6849,75 mg
EPA10,00 mg
DHA5,00 mg
Amino acids
Taurina50,00 mg
Arginina1350,00 mg
Metionina+Cistina685,01 mg
Lisina1833,12 mg
Metionina514,56 mg
Cistina170,45 mg
Triptofano186,53 mg
Treonina868,32 mg
Istidina578,88 mg
Isoleucina996,96 mg
Leucina1640,16 mg
Valina1093,44 mg
Fenilalanina804,00 mg
Tirosina804,00 mg
Other
Colina (B4)82,00 mg