Mutton leg, medium-fat

Values per 100 g

Mutton leg, medium-fat — 100 g: Protein: 19.05 g; Fat: 11.50 g; Energy: 180 kcal.

Macronutrients

Energy180 kcal

Protein19.05 g

Fat11.50 g

Water67.95 g

Ash1.45 g

Fats

Saturated fat2.91 g

Monounsaturated fat3.75 g

Polyunsaturated fat0.98 g

Trans fat0.21 g

Cholesterol70.00 mg

Minerals

Calcium8.80 mg

Phosphorus201.50 mg

Iron2.45 mg

Zinc3.70 mg

Manganese0.02 mg

Copper0.10 mg

Magnesium23.00 mg

Sodium78.00 mg

Potassium380.00 mg

Chloride117.00 mg

Iodine2.4 µg

Selenium3.5 µg

Sulfur (S)155.80 mg

Vitamins

Vitamin A150 IU

Vitamin D16 IU

Vitamin B123.0 µg

Thiamine (B1)160.0 µg

Riboflavin (B2)220.0 µg

Niacin (B3)5,200.0 µg

Pantothenic Acid (B5)550.0 µg

Pyridoxine (B6)290.0 µg

Folic Acid (B9)2.0 µg

Biotin (B7)1.0 µg

Vitamin C1.00 mg

Fatty acids

EPA+DHA (Omega-3)15.00 mg

Linoleic Acid (Omega-6)704.75 mg

ALA (Omega-3)111.25 mg

Arachidonic Acid (Omega-6)145.00 mg

Omega-3126.25 mg

Omega-6849.75 mg

EPA10.00 mg

DHA5.00 mg

Amino acids

Taurine50.00 mg

Arginine1,350.00 mg

Methionine+Cystine685.01 mg

Lysine1,833.12 mg

Methionine514.56 mg

Cystine170.45 mg

Tryptophan186.53 mg

Threonine868.32 mg

Histidine578.88 mg

Isoleucine996.96 mg

Leucine1,640.16 mg

Valine1,093.44 mg

Phenylalanine804.00 mg

Tyrosine804.00 mg

Other

Choline (B4)82.00 mg