Gås, bryst uten skinn
Values per 100 g
Gås, bryst uten skinn — 100 g: Protein: 24,31 g; Fett: 4,02 g; Energi: 133 kcal.
Macronutrients
Energi133 kcal
Protein24,31 g
Fett4,02 g
Vann70,80 g
Aske1,41 g
Fats
Mettet fett0,61 g
Enumettet fett0,82 g
Flerumettet fett0,35 g
Transfett0,01 g
Kolesterol80,00 mg
Minerals
Kalsium4,00 mg
Fosfor256,00 mg
Jern5,91 mg
Sink1,68 mg
Mangan0,05 mg
Kobber0,44 mg
Magnesium29,00 mg
Natrium50,00 mg
Kalium336,00 mg
Klorid75,00 mg
Vitamins
Vitamin A37 IU
Vitamin E1 IU
Vitamin B124,1 µg
Tiamin (B1)284,0 µg
Riboflavin (B2)1 520,0 µg
Niacin (B3)6 560,0 µg
Pyridoksin (B6)1 080,0 µg
Fatty acids
EPA+DHA (Omega-3)10,00 mg
Linolsyre (Omega-6)226,00 mg
ALA (Omega-3)33,00 mg
Arakidonsyre (Omega-6)3,00 mg
Omega-343,00 mg
Omega-6229,00 mg
EPA4,00 mg
DHA6,00 mg
Amino acids
Taurin50,00 mg