Gås, bryst uten skinn

Gås, bryst uten skinn

Values per 100 g

Gås, bryst uten skinn — 100 g: Protein: 24,31 g; Fett: 4,02 g; Energi: 133 kcal.

Macronutrients

Energi133 kcal
Protein24,31 g
Fett4,02 g
Vann70,80 g
Aske1,41 g

Fats

Mettet fett0,61 g
Enumettet fett0,82 g
Flerumettet fett0,35 g
Transfett0,01 g
Kolesterol80,00 mg

Minerals

Kalsium4,00 mg
Fosfor256,00 mg
Jern5,91 mg
Sink1,68 mg
Mangan0,05 mg
Kobber0,44 mg
Magnesium29,00 mg
Natrium50,00 mg
Kalium336,00 mg
Klorid75,00 mg

Vitamins

Vitamin A37 IU
Vitamin E1 IU
Vitamin B124,1 µg
Tiamin (B1)284,0 µg
Riboflavin (B2)1 520,0 µg
Niacin (B3)6 560,0 µg
Pyridoksin (B6)1 080,0 µg

Fatty acids

EPA+DHA (Omega-3)10,00 mg
Linolsyre (Omega-6)226,00 mg
ALA (Omega-3)33,00 mg
Arakidonsyre (Omega-6)3,00 mg
Omega-343,00 mg
Omega-6229,00 mg
EPA4,00 mg
DHA6,00 mg

Amino acids

Taurin50,00 mg

Kilder