Goose, breast without skin
Values per 100 g
Goose, breast without skin — 100 g: Protein: 24.31 g; Fat: 4.02 g; Energy: 133 kcal.
Macronutrients
Energy133 kcal
Protein24.31 g
Fat4.02 g
Water70.80 g
Ash1.41 g
Fats
Saturated fat0.61 g
Monounsaturated fat0.82 g
Polyunsaturated fat0.35 g
Trans fat0.01 g
Cholesterol80.00 mg
Minerals
Calcium4.00 mg
Phosphorus256.00 mg
Iron5.91 mg
Zinc1.68 mg
Manganese0.05 mg
Copper0.44 mg
Magnesium29.00 mg
Sodium50.00 mg
Potassium336.00 mg
Chloride75.00 mg
Vitamins
Vitamin A37 IU
Vitamin E1 IU
Vitamin B124.1 µg
Thiamine (B1)284.0 µg
Riboflavin (B2)1,520.0 µg
Niacin (B3)6,560.0 µg
Pyridoxine (B6)1,080.0 µg
Fatty acids
EPA+DHA (Omega-3)10.00 mg
Linoleic Acid (Omega-6)226.00 mg
ALA (Omega-3)33.00 mg
Arachidonic Acid (Omega-6)3.00 mg
Omega-343.00 mg
Omega-6229.00 mg
EPA4.00 mg
DHA6.00 mg
Amino acids
Taurine50.00 mg