Indyk, podudzie z kością i skórą

Values per 100 g

Indyk, podudzie z kością i skórą — 100 g: Protein: 19,17 g; Fett: 6,01 g; Energi: 142 kcal.

Macronutrients

Energi142 kcal

Protein19,17 g

Fett6,01 g

Vann71,32 g

Aske3,10 g

Fats

Mettet fett1,90 g

Enumettet fett2,31 g

Flerumettet fett1,96 g

Transfett0,08 g

Kolesterol82,00 mg

Minerals

Kalsium945,20 mg

Fosfor571,20 mg

Jern1,28 mg

Sink2,94 mg

Mangan0,01 mg

Kobber0,08 mg

Magnesium17,20 mg

Natrium64,40 mg

Kalium190,80 mg

Klorid120,75 mg

Selen20,3 µg

Svovel (S)157,55 mg

Vitamins

Vitamin A75 IU

Vitamin D20 IU

Vitamin E0 IU

Vitamin B122,0 µg

Tiamin (B1)54,0 µg

Riboflavin (B2)295,0 µg

Niacin (B3)5 490,0 µg

Pantotensyre (B5)1 175,0 µg

Pyridoksin (B6)409,5 µg

Folsyre (B9)6,5 µg

Fatty acids

EPA+DHA (Omega-3)8,50 mg

Linolsyre (Omega-6)560,00 mg

ALA (Omega-3)29,00 mg

Arakidonsyre (Omega-6)107,00 mg

Omega-329,00 mg

Omega-6560,00 mg

EPA3,00 mg

DHA7,00 mg

Amino acids

Taurin30,00 mg

Arginin1 138,00 mg

Metionin+Cystin690,00 mg

Lysin1 610,00 mg

Metionin506,00 mg

Cystin184,00 mg

Tryptofan204,00 mg

Treonin709,00 mg

Histidin523,00 mg

Isoleucin559,00 mg

Leucin1 350,00 mg

Valin629,00 mg

Fenylalanin633,00 mg

Tyrosin574,00 mg

Other

Kolin (B4)72,25 mg