Kalkun, kvernet 93/7
Values per 100 g
Kalkun, kvernet 93/7 — 100 g: Protein: 18,73 g; Fett: 8,34 g; Energi: 150 kcal.
Macronutrients
Energi150 kcal
Protein18,73 g
Fett8,34 g
Vann72,60 g
Aske0,92 g
Fats
Mettet fett2,17 g
Enumettet fett2,84 g
Flerumettet fett2,54 g
Transfett0,11 g
Kolesterol74,00 mg
Minerals
Kalsium21,00 mg
Fosfor193,00 mg
Jern1,17 mg
Sink2,53 mg
Mangan0,01 mg
Kobber0,11 mg
Magnesium21,00 mg
Natrium69,00 mg
Kalium213,00 mg
Klorid103,50 mg
Selen19,0 µg
Svovel (S)170,94 mg
Vitamins
Vitamin A73 IU
Vitamin D16 IU
Vitamin E0 IU
Vitamin B121,2 µg
Tiamin (B1)67,0 µg
Riboflavin (B2)185,0 µg
Niacin (B3)5 420,0 µg
Pantotensyre (B5)1 000,0 µg
Pyridoksin (B6)350,0 µg
Folsyre (B9)7,0 µg
Fatty acids
EPA+DHA (Omega-3)13,00 mg
Linolsyre (Omega-6)2 190,00 mg
ALA (Omega-3)121,00 mg
Arakidonsyre (Omega-6)10,00 mg
Omega-3134,00 mg
Omega-62 200,00 mg
EPA5,00 mg
DHA8,00 mg
Amino acids
Taurin15,00 mg
Arginin1 359,00 mg
Metionin+Cystin749,00 mg
Lysin1 680,00 mg
Metionin551,00 mg
Cystin198,00 mg
Tryptofan213,00 mg
Treonin859,00 mg
Histidin554,00 mg
Isoleucin838,00 mg
Leucin1 540,00 mg
Valin868,00 mg
Fenylalanin729,00 mg
Tyrosin663,00 mg
Other
Kolin (B4)53,00 mg