Kalv, ribbe, kun magert kjøtt

Kalv, ribbe, kun magert kjøtt

Values per 100 g

Kalv, ribbe, kun magert kjøtt — 100 g: Protein: 19,97 g; Fett: 3,89 g; Energi: 120 kcal.

Macronutrients

Energi120 kcal
Protein19,97 g
Fett3,89 g
Vann75,20 g
Aske1,02 g

Fats

Mettet fett1,17 g
Enumettet fett1,25 g
Flerumettet fett0,40 g
Kolesterol83,00 mg

Minerals

Kalsium14,00 mg
Fosfor194,00 mg
Jern0,88 mg
Sink3,47 mg
Mangan0,03 mg
Kobber0,11 mg
Magnesium23,00 mg
Natrium95,00 mg
Kalium306,00 mg
Klorid142,50 mg
Selen8,5 µg
Svovel (S)159,82 mg

Vitamins

Vitamin E0 IU
Vitamin B121,4 µg
Tiamin (B1)70,0 µg
Riboflavin (B2)240,0 µg
Niacin (B3)7 050,0 µg
Pantotensyre (B5)1 190,0 µg
Pyridoksin (B6)440,0 µg
Folsyre (B9)13,0 µg

Fatty acids

Linolsyre (Omega-6)290,00 mg
ALA (Omega-3)10,00 mg
Arakidonsyre (Omega-6)100,00 mg
Omega-310,00 mg
Omega-6390,00 mg

Amino acids

Taurin40,00 mg
Arginin1 175,00 mg
Metionin+Cystin691,00 mg
Lysin1 650,00 mg
Metionin466,00 mg
Cystin225,00 mg
Tryptofan202,00 mg
Treonin873,00 mg
Histidin725,00 mg
Isoleucin984,00 mg
Leucin1 590,00 mg
Valin1 100,00 mg
Fenylalanin806,00 mg
Tyrosin637,00 mg

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