Veal, ribs, lean meat only
Values per 100 g
Veal, ribs, lean meat only — 100 g: Protein: 19.97 g; Fat: 3.89 g; Energy: 120 kcal.
Macronutrients
Energy120 kcal
Protein19.97 g
Fat3.89 g
Water75.20 g
Ash1.02 g
Fats
Saturated fat1.17 g
Monounsaturated fat1.25 g
Polyunsaturated fat0.40 g
Cholesterol83.00 mg
Minerals
Calcium14.00 mg
Phosphorus194.00 mg
Iron0.88 mg
Zinc3.47 mg
Manganese0.03 mg
Copper0.11 mg
Magnesium23.00 mg
Sodium95.00 mg
Potassium306.00 mg
Chloride142.50 mg
Selenium8.5 µg
Sulfur (S)159.82 mg
Vitamins
Vitamin E0 IU
Vitamin B121.4 µg
Thiamine (B1)70.0 µg
Riboflavin (B2)240.0 µg
Niacin (B3)7,050.0 µg
Pantothenic Acid (B5)1,190.0 µg
Pyridoxine (B6)440.0 µg
Folic Acid (B9)13.0 µg
Fatty acids
Linoleic Acid (Omega-6)290.00 mg
ALA (Omega-3)10.00 mg
Arachidonic Acid (Omega-6)100.00 mg
Omega-310.00 mg
Omega-6390.00 mg
Amino acids
Taurine40.00 mg
Arginine1,175.00 mg
Methionine+Cystine691.00 mg
Lysine1,650.00 mg
Methionine466.00 mg
Cystine225.00 mg
Tryptophan202.00 mg
Threonine873.00 mg
Histidine725.00 mg
Isoleucine984.00 mg
Leucine1,590.00 mg
Valine1,100.00 mg
Phenylalanine806.00 mg
Tyrosine637.00 mg