Lam, skank med ben magert
Values per 100 g
Lam, skank med ben magert — 100 g: Protein: 23,90 g; Fett: 1,90 g; Energi: 114 kcal.
Macronutrients
Energi114 kcal
Protein23,90 g
Fett1,90 g
Vann74,40 g
Aske1,08 g
Fats
Mettet fett1,50 g
Enumettet fett1,69 g
Flerumettet fett0,38 g
Kolesterol64,00 mg
Minerals
Kalsium15,00 mg
Fosfor240,00 mg
Jern1,90 mg
Sink5,70 mg
Mangan0,02 mg
Kobber0,12 mg
Magnesium24,00 mg
Natrium110,00 mg
Kalium350,00 mg
Klorid165,00 mg
Jod1,2 µg
Selen20,0 µg
Svovel (S)178,23 mg
Vitamins
Vitamin D33 IU
Vitamin E0 IU
Vitamin B120,8 µg
Tiamin (B1)50,0 µg
Riboflavin (B2)220,0 µg
Niacin (B3)3 900,0 µg
Pyridoksin (B6)100,0 µg
Folsyre (B9)17,0 µg
Fatty acids
Linolsyre (Omega-6)40,00 mg
ALA (Omega-3)30,00 mg
Omega-330,00 mg
Omega-640,00 mg
Amino acids
Taurin50,00 mg
Lysin1 810,00 mg
Metionin527,00 mg
Cystin245,00 mg
Tryptofan240,00 mg
Treonin878,00 mg
Histidin650,00 mg
Isoleucin990,00 mg
Leucin1 600,00 mg
Valin1 110,00 mg
Fenylalanin835,00 mg
Tyrosin690,00 mg