Lammbiff, benfri mager

Lammbiff, benfri mager

Values per 100 g

Lammbiff, benfri mager — 100 g: Protein: 21,90 g; Fett: 4,70 g; Energi: 131 kcal.

Macronutrients

Energi131 kcal
Protein21,90 g
Fett4,70 g
Vann73,70 g
Aske1,06 g

Fats

Mettet fett1,89 g
Enumettet fett2,13 g
Flerumettet fett0,48 g
Kolesterol65,00 mg

Minerals

Kalsium4,00 mg
Fosfor210,00 mg
Jern2,20 mg
Sink3,40 mg
Mangan0,02 mg
Kobber0,10 mg
Magnesium23,00 mg
Natrium63,00 mg
Kalium300,00 mg
Klorid98,00 mg
Jod1,2 µg
Selen20,0 µg
Svovel (S)175,45 mg

Vitamins

Vitamin A30 IU
Vitamin D33 IU
Vitamin E1 IU
Vitamin B120,8 µg
Tiamin (B1)130,0 µg
Riboflavin (B2)210,0 µg
Niacin (B3)4 400,0 µg
Pantotensyre (B5)920,0 µg
Pyridoksin (B6)100,0 µg
Folsyre (B9)17,0 µg
Biotin (B7)2,0 µg

Fatty acids

EPA+DHA (Omega-3)32,10 mg
Linolsyre (Omega-6)260,00 mg
ALA (Omega-3)40,00 mg
Arakidonsyre (Omega-6)109,20 mg
Omega-372,10 mg
Omega-6369,20 mg

Amino acids

Taurin50,00 mg
Lysin1 780,00 mg
Metionin519,00 mg
Cystin241,00 mg
Tryptofan236,00 mg
Treonin865,00 mg
Histidin640,00 mg
Isoleucin975,00 mg
Leucin1 570,00 mg
Valin1 090,00 mg
Fenylalanin823,00 mg
Tyrosin679,00 mg

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