Lamb steak, boneless lean

Lamb steak, boneless lean

Values per 100 g

Lamb steak, boneless lean is an ingredient in the "MUSCLE_MEAT_LEAN" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 21.90 g of protein and 4.70 g of fat, totalling 131 kcal. It stands out for its content of nutrients such as Iron (2.20 mg), Zinc (3.40 mg), Copper (0.10 mg).

Macronutrients

Energy131 kcal
Protein21.90 g
Fat4.70 g
Water73.70 g
Ash1.06 g

Fats

Saturated fat1.89 g
Monounsaturated fat2.13 g
Polyunsaturated fat0.48 g
Cholesterol65.00 mg

Minerals

Calcium4.00 mg
Phosphorus210.00 mg
Iron2.20 mg
Zinc3.40 mg
Manganese0.02 mg
Copper0.10 mg
Magnesium23.00 mg
Sodium63.00 mg
Potassium300.00 mg
Chloride98.00 mg
Iodine1.2 µg
Selenium20.0 µg
Sulfur (S)175.45 mg

Vitamins

Vitamin A30 IU
Vitamin D33 IU
Vitamin E1 IU
Vitamin B120.8 µg
Thiamine (B1)130.0 µg
Riboflavin (B2)210.0 µg
Niacin (B3)4,400.0 µg
Pantothenic Acid (B5)920.0 µg
Pyridoxine (B6)100.0 µg
Folic Acid (B9)17.0 µg
Biotin (B7)2.0 µg

Fatty acids

EPA+DHA (Omega-3)32.10 mg
Linoleic Acid (Omega-6)260.00 mg
ALA (Omega-3)40.00 mg
Arachidonic Acid (Omega-6)109.20 mg
Omega-372.10 mg
Omega-6369.20 mg

Amino acids

Taurine50.00 mg
Lysine1,780.00 mg
Methionine519.00 mg
Cystine241.00 mg
Tryptophan236.00 mg
Threonine865.00 mg
Histidine640.00 mg
Isoleucine975.00 mg
Leucine1,570.00 mg
Valine1,090.00 mg
Phenylalanine823.00 mg
Tyrosine679.00 mg

Sources