Oksebryst, med fett
Values per 100 g
Oksebryst, med fett — 100 g: Protein: 15,81 g; Fett: 31,27 g; Energi: 345 kcal.
Macronutrients
Energi345 kcal
Protein15,81 g
Fett31,27 g
Vann53,30 g
Aske0,61 g
Fats
Mettet fett12,90 g
Enumettet fett10,90 g
Flerumettet fett0,77 g
Transfett0,98 g
Kolesterol62,00 mg
Minerals
Kalsium9,00 mg
Fosfor118,00 mg
Jern1,11 mg
Sink2,66 mg
Mangan0,00 mg
Kobber0,04 mg
Magnesium13,00 mg
Natrium54,00 mg
Kalium223,00 mg
Klorid81,00 mg
Selen2,5 µg
Vitamins
Vitamin A30 IU
Vitamin D8 IU
Vitamin E0 IU
Vitamin B121,4 µg
Tiamin (B1)56,0 µg
Riboflavin (B2)76,0 µg
Niacin (B3)2 680,0 µg
Pantotensyre (B5)255,0 µg
Pyridoksin (B6)177,0 µg
Fatty acids
EPA+DHA (Omega-3)7,00 mg
Linolsyre (Omega-6)225,00 mg
ALA (Omega-3)211,00 mg
Arakidonsyre (Omega-6)5,00 mg
Omega-3218,00 mg
Omega-6230,00 mg
EPA7,00 mg
Amino acids
Arginin1 040,00 mg
Metionin+Cystin520,00 mg
Lysin1 250,00 mg
Metionin520,00 mg
Tryptofan166,00 mg
Treonin572,00 mg
Histidin570,00 mg
Isoleucin657,00 mg
Leucin1 190,00 mg
Valin698,00 mg
Fenylalanin615,00 mg
Tyrosin532,00 mg