Storfe, kvernet

Storfe, kvernet

Values per 100 g

Storfe, kvernet — 100 g: Protein: 20,00 g; Fett: 10,00 g; Energi: 176 kcal.

Macronutrients

Energi176 kcal
Protein20,00 g
Fett10,00 g
Vann69,40 g
Aske0,98 g

Fats

Mettet fett3,93 g
Enumettet fett4,19 g
Flerumettet fett0,35 g
Transfett0,54 g
Kolesterol65,00 mg

Minerals

Kalsium12,00 mg
Fosfor184,00 mg
Jern2,24 mg
Sink4,79 mg
Mangan0,01 mg
Kobber0,07 mg
Magnesium20,00 mg
Natrium66,00 mg
Kalium321,00 mg
Klorid195,15 mg
Jod1,3 µg
Selen16,6 µg
Svovel (S)165,32 mg

Vitamins

Vitamin A14 IU
Vitamin D3 IU
Vitamin E0 IU
Vitamin K0,5 µg
Vitamin B122,2 µg
Tiamin (B1)42,0 µg
Riboflavin (B2)151,0 µg
Niacin (B3)5 072,0 µg
Pantotensyre (B5)459,0 µg
Pyridoksin (B6)369,0 µg
Folsyre (B9)6,0 µg
Biotin (B7)1,4 µg

Fatty acids

Linolsyre (Omega-6)263,00 mg
ALA (Omega-3)46,00 mg
Arakidonsyre (Omega-6)35,00 mg
Omega-346,00 mg
Omega-6298,00 mg

Amino acids

Taurin25,00 mg
Arginin1 302,00 mg
Metionin+Cystin721,00 mg
Lysin1 660,00 mg
Metionin515,00 mg
Cystin206,00 mg
Tryptofan102,00 mg
Treonin775,00 mg
Histidin650,00 mg
Isoleucin885,00 mg
Leucin1 560,00 mg
Valin983,00 mg
Fenylalanin781,00 mg
Tyrosin616,00 mg

Other

Kolin (B4)66,10 mg

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