Storfe, magert

Values per 100 g

Storfe, magert — 100 g: Protein: 21,65 g; Fett: 5,84 g; Energi: 139 kcal.

Macronutrients

Energi139 kcal

Protein21,65 g

Fett5,84 g

Vann72,00 g

Aske0,96 g

Fats

Mettet fett2,16 g

Enumettet fett2,59 g

Flerumettet fett0,25 g

Transfett0,10 g

Kolesterol58,50 mg

Minerals

Kalsium7,67 mg

Fosfor182,33 mg

Jern2,03 mg

Sink4,63 mg

Mangan0,01 mg

Kobber0,09 mg

Magnesium20,00 mg

Natrium53,33 mg

Kalium324,33 mg

Klorid80,00 mg

Jod0,8 µg

Selen10,5 µg

Svovel (S)173,72 mg

Vitamins

Vitamin A13 IU

Vitamin D7 IU

Vitamin E0 IU

Vitamin K0,7 µg

Vitamin B122,1 µg

Tiamin (B1)58,3 µg

Riboflavin (B2)178,7 µg

Niacin (B3)5 086,7 µg

Pantotensyre (B5)478,0 µg

Pyridoksin (B6)384,7 µg

Folsyre (B9)6,0 µg

Fatty acids

EPA+DHA (Omega-3)7,33 mg

Linolsyre (Omega-6)126,37 mg

ALA (Omega-3)42,70 mg

Arakidonsyre (Omega-6)19,03 mg

Omega-350,03 mg

Omega-6145,40 mg

EPA9,00 mg

DHA3,00 mg

Amino acids

Taurin40,00 mg

Arginin1 401,00 mg

Metionin+Cystin701,00 mg

Lysin1 765,08 mg

Metionin628,26 mg

Cystin145,82 mg

Tryptofan224,34 mg

Treonin854,22 mg

Histidin765,42 mg

Isoleucin963,80 mg

Leucin1 655,64 mg

Valin1 042,88 mg

Fenylalanin848,00 mg

Tyrosin723,06 mg

Other

Kolin (B4)62,90 mg