Svin, kotelettkam med fett
Values per 100 g
Svin, kotelettkam med fett — 100 g: Protein: 19,74 g; Fett: 12,58 g; Energi: 198 kcal.
Macronutrients
Energi198 kcal
Protein19,74 g
Fett12,58 g
Vann66,90 g
Aske0,96 g
Fats
Mettet fett4,36 g
Enumettet fett5,61 g
Flerumettet fett1,34 g
Kolesterol63,00 mg
Minerals
Kalsium18,00 mg
Fosfor197,00 mg
Jern0,79 mg
Sink1,74 mg
Mangan0,01 mg
Kobber0,06 mg
Magnesium21,00 mg
Natrium50,00 mg
Kalium356,00 mg
Klorid75,00 mg
Selen33,2 µg
Svovel (S)176,23 mg
Vitamins
Vitamin A7 IU
Vitamin D20 IU
Vitamin E0 IU
Vitamin B120,5 µg
Tiamin (B1)901,0 µg
Riboflavin (B2)248,0 µg
Niacin (B3)4 580,0 µg
Pantotensyre (B5)723,0 µg
Pyridoksin (B6)472,0 µg
Folsyre (B9)1,0 µg
Biotin (B7)4,0 µg
C-vitamin0,60 mg
Fatty acids
Linolsyre (Omega-6)1 110,00 mg
ALA (Omega-3)90,00 mg
Arakidonsyre (Omega-6)80,00 mg
Omega-390,00 mg
Omega-61 190,00 mg
Amino acids
Taurin60,00 mg
Arginin1 245,00 mg
Metionin+Cystin762,00 mg
Lysin1 770,00 mg
Metionin514,00 mg
Cystin248,00 mg
Tryptofan244,00 mg
Treonin891,00 mg
Histidin770,00 mg
Isoleucin910,00 mg
Leucin1 570,00 mg
Valin1 060,00 mg
Fenylalanin785,00 mg
Tyrosin676,00 mg
Other
Kolin (B4)69,70 mg