Svin, kvernet 84/16
Values per 100 g
Svin, kvernet 84/16 — 100 g: Protein: 17,99 g; Fett: 16,00 g; Energi: 218 kcal.
Macronutrients
Energi218 kcal
Protein17,99 g
Fett16,00 g
Karbohydrater0,44 g
Vann64,70 g
Aske0,91 g
Fats
Mettet fett4,93 g
Enumettet fett6,68 g
Flerumettet fett2,05 g
Transfett0,12 g
Kolesterol68,00 mg
Minerals
Kalsium15,00 mg
Fosfor161,00 mg
Jern0,88 mg
Sink1,91 mg
Mangan0,01 mg
Kobber0,03 mg
Magnesium16,00 mg
Natrium68,00 mg
Kalium244,00 mg
Klorid102,00 mg
Selen30,2 µg
Svovel (S)158,32 mg
Vitamins
Vitamin D16 IU
Vitamin E1 IU
Vitamin B120,7 µg
Tiamin (B1)332,0 µg
Riboflavin (B2)338,0 µg
Niacin (B3)6 420,0 µg
Pantotensyre (B5)639,0 µg
Pyridoksin (B6)551,0 µg
Folsyre (B9)2,0 µg
Fatty acids
EPA+DHA (Omega-3)12,00 mg
Linolsyre (Omega-6)1 810,00 mg
ALA (Omega-3)89,00 mg
Arakidonsyre (Omega-6)78,00 mg
Omega-3101,00 mg
Omega-61 810,00 mg
EPA5,00 mg
DHA7,00 mg
Amino acids
Arginin1 173,00 mg
Metionin+Cystin688,00 mg
Lysin1 550,00 mg
Metionin480,00 mg
Cystin208,00 mg
Tryptofan232,00 mg
Treonin763,00 mg
Histidin711,00 mg
Isoleucin822,00 mg
Leucin1 440,00 mg
Valin905,00 mg
Fenylalanin766,00 mg
Tyrosin762,00 mg
Other
Kolin (B4)61,50 mg