Lam, schenkel achter

Lam, schenkel achter

Values per 100 g

Lam, schenkel achter — 100 g: Eiwit: 20,40 g; Vet: 3,35 g; Energie: 115 kcal.

Macronutrients

Energie115 kcal
Eiwit20,40 g
Vet3,35 g
Koolhydraten0,73 g
Water74,50 g
As1,02 g

Fats

Verzadigde vetten1,05 g
Enkelvoudig onverzadigde vetten1,02 g
Meervoudig onverzadigde vetten0,29 g
Transvetten0,09 g
Cholesterol62,00 mg

Minerals

Calcium5,00 mg
Fosfor185,00 mg
IJzer1,46 mg
Zink3,45 mg
Mangaan0,01 mg
Koper0,11 mg
Magnesium22,00 mg
Natrium82,00 mg
Kalium327,00 mg
Chloride123,00 mg
Seleen4,7 µg
Zwavel (S)213,95 mg

Vitamins

Vitamine A7 IU
Vitamine E0 IU
Vitamine B121,4 µg
Thiamine (B1)64,0 µg
Riboflavine (B2)164,0 µg
Niacine (B3)4.850,0 µg
Pantotheenzuur (B5)493,0 µg
Pyridoxine (B6)148,0 µg

Fatty acids

EPA+DHA (Omega-3)27,00 mg
Linolzuur (Omega-6)93,00 mg
ALA (Omega-3)62,00 mg
Omega-389,00 mg
Omega-693,00 mg
EPA22,00 mg
DHA5,00 mg

Amino acids

Taurine50,00 mg
Arginine1.373,00 mg
Methionine+Cystine933,00 mg
Lysine1.780,00 mg
Methionine666,00 mg
Cystine267,00 mg
Tryptofaan226,00 mg
Threonine973,00 mg
Histidine432,00 mg
Isoleucine913,00 mg
Leucine1.580,00 mg
Valine1.040,00 mg
Fenylalanine804,00 mg
Tyrosine707,00 mg

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