Lamm, mjälte
Values per 100 g
Lamm, mjälte — 100 g: Protein: 17,20 g; Fett: 3,10 g; Energi: 101 kcal.
Macronutrients
Energi101 kcal
Protein17,20 g
Fett3,10 g
Vatten78,20 g
Aska1,30 g
Fats
Mättat fett1,03 g
Enkelomättat fett0,81 g
Fleromättat fett0,23 g
Kolesterol250,00 mg
Minerals
Kalcium9,00 mg
Fosfor280,00 mg
Järn41,89 mg
Zink2,84 mg
Mangan0,05 mg
Koppar0,12 mg
Magnesium21,00 mg
Natrium84,00 mg
Kalium358,00 mg
Klorid126,00 mg
Jod1,5 µg
Selen32,4 µg
Svavel (S)128,61 mg
Vitamins
B12-vitamin5,3 µg
Tiamin (B1)47,0 µg
Riboflavin (B2)348,0 µg
Niacin (B3)7 895,0 µg
Pantotensyra (B5)735,0 µg
Pyridoxin (B6)110,0 µg
Folsyra (B9)4,0 µg
Biotin (B7)1,5 µg
C-vitamin23,00 mg
Fatty acids
Linolsyra (Omega-6)230,00 mg
Omega-6230,00 mg
Amino acids
Taurin50,00 mg
Arginin981,10 mg
Metionin+Cystin547,00 mg
Lysin1 330,00 mg
Metionin327,00 mg
Cystin220,00 mg
Tryptofan190,00 mg
Treonin702,00 mg
Histidin572,00 mg
Isoleucin1 090,00 mg
Leucin1 530,00 mg
Valin1 120,00 mg
Fenylalanin782,00 mg
Tyrosin501,00 mg
Other
Kolin (B4)69,30 mg