Lamb, spleen

Lamb, spleen

Values per 100 g

Lamb, spleen — 100 g: Protein: 17.20 g; Fat: 3.10 g; Energy: 101 kcal.

Macronutrients

Energy101 kcal
Protein17.20 g
Fat3.10 g
Water78.20 g
Ash1.30 g

Fats

Saturated fat1.03 g
Monounsaturated fat0.81 g
Polyunsaturated fat0.23 g
Cholesterol250.00 mg

Minerals

Calcium9.00 mg
Phosphorus280.00 mg
Iron41.89 mg
Zinc2.84 mg
Manganese0.05 mg
Copper0.12 mg
Magnesium21.00 mg
Sodium84.00 mg
Potassium358.00 mg
Chloride126.00 mg
Iodine1.5 µg
Selenium32.4 µg
Sulfur (S)128.61 mg

Vitamins

Vitamin B125.3 µg
Thiamine (B1)47.0 µg
Riboflavin (B2)348.0 µg
Niacin (B3)7,895.0 µg
Pantothenic Acid (B5)735.0 µg
Pyridoxine (B6)110.0 µg
Folic Acid (B9)4.0 µg
Biotin (B7)1.5 µg
Vitamin C23.00 mg

Fatty acids

Linoleic Acid (Omega-6)230.00 mg
Omega-6230.00 mg

Amino acids

Taurine50.00 mg
Arginine981.10 mg
Methionine+Cystine547.00 mg
Lysine1,330.00 mg
Methionine327.00 mg
Cystine220.00 mg
Tryptophan190.00 mg
Threonine702.00 mg
Histidine572.00 mg
Isoleucine1,090.00 mg
Leucine1,530.00 mg
Valine1,120.00 mg
Phenylalanine782.00 mg
Tyrosine501.00 mg

Other

Choline (B4)69.30 mg

Sources