Sortkommenfrø
Values per 100 g
Sortkommenfrø — 100 g: Protein: 20,85 g; Fedt: 40,00 g; Energi: 515 kcal.
Macronutrients
Energi515 kcal
Protein20,85 g
Fedt40,00 g
Kulhydrater26,00 g
Fiber7,50 g
Minerals
Calcium530,00 mg
Fosfor499,00 mg
Jern11,72 mg
Zink6,00 mg
Mangan2,50 mg
Kobber1,80 mg
Magnesium308,00 mg
Natrium48,10 mg
Kalium743,00 mg
Selen5,2 µg
Vitamins
Thiamin (B1)500,0 µg
Niacin (B3)4.100,0 µg
Pantotensyre (B5)500,0 µg
Fatty acids
Linolsyre (Omega-6)22.800,00 mg
ALA (Omega-3)400,00 mg
Omega-3400,00 mg
Omega-622.800,00 mg
Amino acids
Arginin2.200,00 mg
Methionin+Cystin400,00 mg