Svartkarvefrø
Values per 100 g
Svartkarvefrø — 100 g: Protein: 20,85 g; Fett: 40,00 g; Energi: 515 kcal.
Macronutrients
Energi515 kcal
Protein20,85 g
Fett40,00 g
Karbohydrater26,00 g
Fiber7,50 g
Minerals
Kalsium530,00 mg
Fosfor499,00 mg
Jern11,72 mg
Sink6,00 mg
Mangan2,50 mg
Kobber1,80 mg
Magnesium308,00 mg
Natrium48,10 mg
Kalium743,00 mg
Selen5,2 µg
Vitamins
Tiamin (B1)500,0 µg
Niacin (B3)4 100,0 µg
Pantotensyre (B5)500,0 µg
Fatty acids
Linolsyre (Omega-6)22 800,00 mg
ALA (Omega-3)400,00 mg
Omega-3400,00 mg
Omega-622 800,00 mg
Amino acids
Arginin2 200,00 mg
Metionin+Cystin400,00 mg