Black cumin seeds
Values per 100 g
Black cumin seeds — 100 g: Protein: 20.85 g; Fat: 40.00 g; Energy: 515 kcal.
Macronutrients
Energy515 kcal
Protein20.85 g
Fat40.00 g
Carbohydrates26.00 g
Fiber7.50 g
Minerals
Calcium530.00 mg
Phosphorus499.00 mg
Iron11.72 mg
Zinc6.00 mg
Manganese2.50 mg
Copper1.80 mg
Magnesium308.00 mg
Sodium48.10 mg
Potassium743.00 mg
Selenium5.2 µg
Vitamins
Thiamine (B1)500.0 µg
Niacin (B3)4,100.0 µg
Pantothenic Acid (B5)500.0 µg
Fatty acids
Linoleic Acid (Omega-6)22,800.00 mg
ALA (Omega-3)400.00 mg
Omega-3400.00 mg
Omega-622,800.00 mg
Amino acids
Arginine2,200.00 mg
Methionine+Cystine400.00 mg