Chicken egg, whole L (without shell)

Chicken egg, whole L (without shell)

Values per 100 g

Chicken egg, whole L (without shell) is an ingredient in the "EGG" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 12.56 g of protein and 9.51 g of fat, totalling 143 kcal. It stands out for its content of nutrients such as Iron (1.75 mg), Zinc (1.29 mg), Copper (0.07 mg).

Macronutrients

Energy143 kcal
Protein12.56 g
Fat9.51 g
Carbohydrates0.72 g
Water76.20 g
Ash1.06 g
Sugars0.37 g

Fats

Saturated fat3.13 g
Monounsaturated fat3.66 g
Polyunsaturated fat1.91 g
Trans fat0.04 g
Cholesterol372.00 mg

Minerals

Calcium56.00 mg
Phosphorus198.00 mg
Iron1.75 mg
Zinc1.29 mg
Manganese0.03 mg
Copper0.07 mg
Magnesium12.00 mg
Sodium142.00 mg
Potassium138.00 mg
Chloride182.13 mg
Iodine35.0 µg
Selenium30.7 µg
Sulfur (S)153.78 mg

Vitamins

Vitamin A540 IU
Vitamin D82 IU
Vitamin E2 IU
Vitamin K4.5 µg
Vitamin B120.9 µg
Thiamine (B1)40.0 µg
Riboflavin (B2)392.4 µg
Niacin (B3)60.3 µg
Pantothenic Acid (B5)1,718.6 µg
Pyridoxine (B6)130.8 µg
Folic Acid (B9)60.4 µg
Biotin (B7)22.4 µg

Fatty acids

EPA+DHA (Omega-3)65.00 mg
Linoleic Acid (Omega-6)1,530.00 mg
ALA (Omega-3)36.00 mg
Arachidonic Acid (Omega-6)118.60 mg
Omega-3101.00 mg
Omega-61,542.00 mg
DHA58.00 mg

Amino acids

Arginine820.00 mg
Methionine+Cystine652.00 mg
Lysine912.00 mg
Methionine380.00 mg
Cystine272.00 mg
Tryptophan167.00 mg
Threonine556.00 mg
Histidine309.00 mg
Isoleucine671.00 mg
Leucine1,090.00 mg
Valine858.00 mg
Phenylalanine680.00 mg
Tyrosine499.00 mg

Other

Choline (B4)294.00 mg

Sources