Goat, tongue
Values per 100 g
Goat, tongue — 100 g: Protein: 16.63 g; Fat: 13.68 g; Energy: 189 kcal.
Macronutrients
Energy189 kcal
Protein16.63 g
Fat13.68 g
Minerals
Calcium7.11 mg
Phosphorus212.00 mg
Iron2.09 mg
Zinc2.44 mg
Manganese0.04 mg
Copper0.16 mg
Magnesium19.39 mg
Sodium118.00 mg
Potassium223.00 mg
Selenium22.8 µg
Vitamins
Vitamin A30 IU
Vitamin D1 IU
Vitamin E0 IU
Vitamin K1.7 µg
Thiamine (B1)140.0 µg
Riboflavin (B2)220.0 µg
Niacin (B3)3,040.0 µg
Pantothenic Acid (B5)880.0 µg
Pyridoxine (B6)170.0 µg
Folic Acid (B9)2.5 µg
Fatty acids
Linoleic Acid (Omega-6)504.00 mg
ALA (Omega-3)67.38 mg
Arachidonic Acid (Omega-6)187.00 mg
Omega-367.38 mg
Omega-6691.00 mg