Goat, tongue

Goat, tongue

Values per 100 g

Goat, tongue is an ingredient in the "MUSCLE_MEAT_LEAN" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 16.63 g of protein and 13.68 g of fat, totalling 189 kcal. It stands out for its content of nutrients such as Iron (2.09 mg), Zinc (2.44 mg), Copper (0.16 mg).

Macronutrients

Energy189 kcal
Protein16.63 g
Fat13.68 g

Minerals

Calcium7.11 mg
Phosphorus212.00 mg
Iron2.09 mg
Zinc2.44 mg
Manganese0.04 mg
Copper0.16 mg
Magnesium19.39 mg
Sodium118.00 mg
Potassium223.00 mg
Selenium22.8 µg

Vitamins

Vitamin A30 IU
Vitamin D1 IU
Vitamin E0 IU
Vitamin K1.7 µg
Thiamine (B1)140.0 µg
Riboflavin (B2)220.0 µg
Niacin (B3)3,040.0 µg
Pantothenic Acid (B5)880.0 µg
Pyridoxine (B6)170.0 µg
Folic Acid (B9)2.5 µg

Fatty acids

Linoleic Acid (Omega-6)504.00 mg
ALA (Omega-3)67.38 mg
Arachidonic Acid (Omega-6)187.00 mg
Omega-367.38 mg
Omega-6691.00 mg