Wieprzowina, jądra

Wieprzowina, jądra

Values per 100 g

Wieprzowina, jądra — 100 g: Protein: 11.00 g; Fat: 3.00 g; Energy: 70 kcal.

Macronutrients

Energy70 kcal
Protein11.00 g
Fat3.00 g
Water85.00 g
Ash1.20 g

Minerals

Calcium7.45 mg
Phosphorus209.70 mg
Iron1.61 mg
Zinc1.40 mg
Manganese0.03 mg
Copper0.08 mg
Magnesium13.27 mg
Sodium116.67 mg
Potassium301.33 mg

Vitamins

Vitamin A17 IU
Vitamin D19 IU
Vitamin E3 IU
Vitamin K125.1 µg

Fatty acids

EPA+DHA (Omega-3)75.10 mg
Linoleic Acid (Omega-6)209.50 mg
ALA (Omega-3)13.10 mg
Arachidonic Acid (Omega-6)419.30 mg
Omega-388.20 mg
Omega-6628.80 mg

Amino acids

Taurine30.00 mg
Arginine1,000.00 mg
Methionine+Cystine500.00 mg