Beef, sweetbread
Values per 100 g
Beef, sweetbread — 100 g: Protein: 12.18 g; Fat: 20.35 g; Energy: 236 kcal.
Macronutrients
Energy236 kcal
Protein12.18 g
Fat20.35 g
Water67.80 g
Ash1.38 g
Fats
Saturated fat7.01 g
Monounsaturated fat7.05 g
Polyunsaturated fat3.80 g
Cholesterol223.00 mg
Minerals
Calcium7.00 mg
Phosphorus393.00 mg
Iron2.10 mg
Zinc2.06 mg
Manganese0.12 mg
Copper0.05 mg
Magnesium14.00 mg
Sodium96.00 mg
Potassium360.00 mg
Chloride144.00 mg
Selenium18.1 µg
Sulfur (S)77.89 mg
Vitamins
Vitamin B122.1 µg
Thiamine (B1)109.0 µg
Riboflavin (B2)345.0 µg
Niacin (B3)3,450.0 µg
Pantothenic Acid (B5)3,030.0 µg
Pyridoxine (B6)160.0 µg
Folic Acid (B9)2.0 µg
Vitamin C34.00 mg
Fatty acids
Linoleic Acid (Omega-6)2,220.00 mg
ALA (Omega-3)140.00 mg
Omega-3140.00 mg
Omega-62,220.00 mg
Amino acids
Taurine30.00 mg
Arginine803.00 mg
Methionine+Cystine326.00 mg
Lysine1,010.00 mg
Methionine170.00 mg
Cystine156.00 mg
Tryptophan94.00 mg
Threonine440.00 mg
Histidine214.00 mg
Isoleucine415.00 mg
Leucine813.00 mg
Valine528.00 mg
Phenylalanine349.00 mg
Tyrosine532.00 mg