Muscle meat / Fish / Lean Meat
Catfish, meat
Values per 100 g
Catfish, meat is an ingredient in the "Lean Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 15.81 g of protein and 4.38 g of fat, totalling 107 kcal. It stands out for its content of nutrients such as Iron (0.27 mg), Zinc (0.50 mg), Copper (0.03 mg).
Macronutrients
Energy 107 kcal
Protein 15.81 g
Fat 4.38 g
Water 79.10 g
Ash 1.05 g
Fats
Saturated fat 1.31 g
Monounsaturated fat 2.57 g
Polyunsaturated fat 1.12 g
Trans fat 0.05 g
Cholesterol 55.00 mg
Minerals
Calcium 11.00 mg
Phosphorus 206.50 mg
Iron 0.27 mg
Zinc 0.50 mg
Manganese 0.03 mg
Copper 0.03 mg
Magnesium 21.00 mg
Sodium 70.50 mg
Potassium 330.00 mg
Chloride 112.50 mg
Iodine 26.0 µg
Selenium 10.4 µg
Sulfur (S) 138.61 mg
Vitamins
Vitamin A 26 IU
Vitamin D 254 IU
Vitamin E 1 IU
Vitamin K 2.1 µg
Vitamin B12 2.6 µg
Thiamine (B1) 115.0 µg
Riboflavin (B2) 75.0 µg
Niacin (B3) 2,010.0 µg
Pantothenic Acid (B5) 720.0 µg
Pyridoxine (B6) 135.0 µg
Folic Acid (B9) 10.0 µg
Fatty acids
EPA+DHA (Omega-3) 220.00 mg
Linoleic Acid (Omega-6) 450.00 mg
ALA (Omega-3) 70.00 mg
Arachidonic Acid (Omega-6) 95.00 mg
Omega-3 350.00 mg
Omega-6 545.00 mg
EPA 17.00 mg
DHA 57.00 mg
Amino acids
Taurine 31.11 mg
Arginine 965.00 mg
Methionine+Cystine 640.00 mg
Lysine 1,390.00 mg
Methionine 445.00 mg
Cystine 162.00 mg
Tryptophan 182.00 mg
Threonine 688.00 mg
Histidine 334.00 mg
Isoleucine 678.00 mg
Leucine 1,150.00 mg
Valine 738.00 mg
Phenylalanine 607.00 mg
Tyrosine 506.00 mg
Other
Choline (B4) 65.00 mg
Sources
Meat
Anchovy
- Protein
- 18.60 g
- Fat
- 6.07 g
- Energy
- 129 kcal
Atlantic herring
- Protein
- 16.49 g
- Fat
- 10.45 g
- Energy
- 162 kcal
Atlantic salmon
- Protein
- 20.27 g
- Fat
- 13.91 g
- Energy
- 208 kcal
Beef brisket, with fat
- Protein
- 15.81 g
- Fat
- 31.27 g
- Energy
- 345 kcal
Beef leg, boneless (stewing)
- Protein
- 20.40 g
- Fat
- 6.00 g
- Energy
- 136 kcal
Beef shoulder, with fat
- Protein
- 19.90 g
- Fat
- 11.40 g
- Energy
- 182 kcal