Dill, fresh

Vegetables / Vegetable

Dill, fresh

Values per 100 g

Dill, fresh is an ingredient in the "Vegetable" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 3.06 g of protein and 0.92 g of fat, totalling 37 kcal. It stands out for its content of nutrients such as Iron (4.33 mg), Zinc (1.32 mg), Copper (0.15 mg).

Macronutrients

Energy 37 kcal
Protein 3.06 g
Fat 0.92 g
Carbohydrates 3.75 g
Fiber 2.16 g
Water 86.59 g
Ash 2.43 g
Sugars 1.73 g
Starch 0.05 g
Insoluble fiber 1.70 g

Fats

Saturated fat 0.10 g
Monounsaturated fat 0.58 g
Polyunsaturated fat 0.10 g

Minerals

Calcium 175.92 mg
Phosphorus 51.97 mg
Iron 4.33 mg
Zinc 1.32 mg
Manganese 1.68 mg
Copper 0.15 mg
Magnesium 35.00 mg
Sodium 35.00 mg
Potassium 577.33 mg
Chloride 52.50 mg
Iodine 3.9 µg
Selenium 1.8 µg
Sulfur (S) 6.87 mg

Vitamins

Vitamin A 2,198 IU
Vitamin E 2 IU
Vitamin K 192.5 µg
Thiamine (B1) 147.2 µg
Riboflavin (B2) 380.2 µg
Niacin (B3) 1,828.3 µg
Pantothenic Acid (B5) 332.3 µg
Pyridoxine (B6) 260.8 µg
Folic Acid (B9) 113.6 µg
Biotin (B7) 0.4 µg
Vitamin C 65.45 mg

Fatty acids

Linoleic Acid (Omega-6) 67.24 mg
ALA (Omega-3) 28.78 mg
Omega-3 28.78 mg
Omega-6 67.24 mg

Amino acids

Arginine 142.00 mg
Methionine+Cystine 4.00 mg
Lysine 246.00 mg
Methionine 11.00 mg
Cystine 17.00 mg
Tryptophan 34.49 mg
Threonine 68.00 mg
Histidine 71.00 mg
Isoleucine 195.00 mg
Leucine 159.00 mg
Valine 154.00 mg
Phenylalanine 65.00 mg
Tyrosine 96.00 mg

Sources

Vegetables

Arugula

Arugula

Protein
2.52 g
Fat
0.43 g
Energy
20 kcal
Asparagus

Asparagus

Protein
2.02 g
Fat
0.55 g
Energy
24 kcal
Basil, fresh

Basil, fresh

Protein
2.54 g
Fat
0.51 g
Energy
22 kcal
Beetroot

Beetroot

Protein
1.33 g
Fat
0.20 g
Energy
40 kcal
Broccoli

Broccoli

Protein
2.46 g
Fat
0.17 g
Energy
23 kcal
Brussels sprouts

Brussels sprouts

Protein
3.67 g
Fat
0.42 g
Energy
45 kcal