Muscle meat / Poultry / Lean Meat

Goose, meat only

Values per 100 g

Goose, meat only is an ingredient in the "Lean Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 22.80 g of protein and 7.13 g of fat, totalling 161 kcal. It stands out for its content of nutrients such as Iron (2.57 mg), Zinc (2.34 mg), Copper (0.31 mg).

Macronutrients

Energy 161 kcal

Protein 22.80 g

Fat 7.13 g

Water 68.30 g

Ash 1.10 g

Fats

Saturated fat 2.73 g

Monounsaturated fat 1.89 g

Polyunsaturated fat 0.92 g

Trans fat 0.01 g

Cholesterol 84.00 mg

Minerals

Calcium 13.00 mg

Phosphorus 312.00 mg

Iron 2.57 mg

Zinc 2.34 mg

Manganese 0.02 mg

Copper 0.31 mg

Magnesium 24.00 mg

Sodium 87.00 mg

Potassium 420.00 mg

Chloride 130.50 mg

Iodine 1.2 µg

Selenium 16.8 µg

Sulfur (S) 225.18 mg

Vitamins

Vitamin A 40 IU

Vitamin D 40 IU

Vitamin B12 0.5 µg

Thiamine (B1) 129.0 µg

Riboflavin (B2) 377.0 µg

Niacin (B3) 4,300.0 µg

Pantothenic Acid (B5) 1,973.0 µg

Pyridoxine (B6) 640.0 µg

Folic Acid (B9) 31.0 µg

Vitamin C 7.20 mg

Fatty acids

Linoleic Acid (Omega-6) 800.00 mg

ALA (Omega-3) 100.00 mg

Omega-3 100.00 mg

Omega-6 800.00 mg

Amino acids

Taurine 50.00 mg

Arginine 1,452.00 mg

Methionine+Cystine 964.00 mg

Lysine 1,939.60 mg

Methionine 616.90 mg

Cystine 349.22 mg

Tryptophan 316.84 mg

Threonine 977.40 mg

Histidine 609.90 mg

Isoleucine 1,167.40 mg

Leucine 1,924.60 mg

Valine 1,195.60 mg

Phenylalanine 950.20 mg

Tyrosine 869.80 mg

Other

Choline (B4) 80.00 mg

Sources

Meat

Anchovy

Protein: 18.60 g
Fat: 6.07 g
Energy: 129 kcal

Atlantic herring

Protein: 16.49 g
Fat: 10.45 g
Energy: 162 kcal

Atlantic salmon

Protein: 20.27 g
Fat: 13.91 g
Energy: 208 kcal

Beef brisket, with fat

Protein: 15.81 g
Fat: 31.27 g
Energy: 345 kcal

Beef leg, boneless (stewing)

Protein: 20.40 g
Fat: 6.00 g
Energy: 136 kcal

Beef shoulder, with fat

Protein: 19.90 g
Fat: 11.40 g
Energy: 182 kcal