Horse, rib steak

Muscle meat / RED_MEAT / Lean Meat

Horse, rib steak

Values per 100 g

Horse, rib steak is an ingredient in the "Lean Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 22.10 g of protein and 3.34 g of fat, totalling 118 kcal. It stands out for its content of nutrients such as Iron (2.84 mg), Zinc (2.51 mg), Copper (0.14 mg).

Macronutrients

Energy 118 kcal
Protein 22.10 g
Fat 3.34 g
Water 72.60 g
Ash 0.99 g

Fats

Saturated fat 1.26 g
Monounsaturated fat 1.32 g
Polyunsaturated fat 0.65 g
Cholesterol 52.00 mg

Minerals

Calcium 6.00 mg
Phosphorus 221.00 mg
Iron 2.84 mg
Zinc 2.51 mg
Manganese 0.02 mg
Copper 0.14 mg
Magnesium 24.00 mg
Sodium 53.00 mg
Potassium 360.00 mg
Selenium 5.4 µg
Sulfur (S) 180.93 mg

Vitamins

Vitamin B12 1.4 µg
Thiamine (B1) 130.0 µg
Riboflavin (B2) 100.0 µg
Niacin (B3) 6,150.0 µg
Pyridoxine (B6) 660.0 µg
Vitamin C 1.00 mg

Fatty acids

Linoleic Acid (Omega-6) 330.00 mg
ALA (Omega-3) 240.00 mg
Arachidonic Acid (Omega-6) 16.00 mg
Omega-3 240.00 mg
Omega-6 346.00 mg

Amino acids

Taurine 50.00 mg
Arginine 1,401.00 mg
Methionine+Cystine 772.00 mg
Lysine 1,820.00 mg
Methionine 473.00 mg
Cystine 299.00 mg
Tryptophan 265.00 mg
Threonine 959.00 mg
Histidine 822.00 mg
Isoleucine 1,010.00 mg
Leucine 1,700.00 mg
Valine 1,110.00 mg
Phenylalanine 879.00 mg
Tyrosine 670.00 mg

Sources

Meat

Anchovy

Anchovy

Protein
18.60 g
Fat
6.07 g
Energy
129 kcal
Atlantic herring

Atlantic herring

Protein
16.49 g
Fat
10.45 g
Energy
162 kcal
Atlantic salmon

Atlantic salmon

Protein
20.27 g
Fat
13.91 g
Energy
208 kcal
Beef brisket, with fat

Beef brisket, with fat

Protein
15.81 g
Fat
31.27 g
Energy
345 kcal
Beef leg, boneless (stewing)

Beef leg, boneless (stewing)

Protein
20.40 g
Fat
6.00 g
Energy
136 kcal
Beef shoulder, with fat

Beef shoulder, with fat

Protein
19.90 g
Fat
11.40 g
Energy
182 kcal