Muscle meat / RED_MEAT / Lean Meat
Lamb loin, boneless
Values per 100 g
Lamb loin, boneless is an ingredient in the "Lean Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 21.44 g of protein and 3.99 g of fat, totalling 122 kcal. It stands out for its content of nutrients such as Iron (1.55 mg), Zinc (2.09 mg), Copper (0.13 mg).
Macronutrients
Energy 122 kcal
Protein 21.44 g
Fat 3.99 g
Water 74.40 g
Ash 1.17 g
Fats
Saturated fat 1.29 g
Monounsaturated fat 0.99 g
Polyunsaturated fat 0.28 g
Trans fat 0.07 g
Cholesterol 66.00 mg
Minerals
Calcium 4.00 mg
Phosphorus 217.00 mg
Iron 1.55 mg
Zinc 2.09 mg
Manganese 0.01 mg
Copper 0.13 mg
Magnesium 26.00 mg
Sodium 60.00 mg
Potassium 368.00 mg
Chloride 90.00 mg
Selenium 2.9 µg
Sulfur (S) 224.75 mg
Vitamins
Vitamin A 7 IU
Vitamin E 1 IU
Vitamin B12 1.1 µg
Thiamine (B1) 72.0 µg
Riboflavin (B2) 162.0 µg
Niacin (B3) 6,340.0 µg
Pantothenic Acid (B5) 543.0 µg
Pyridoxine (B6) 175.0 µg
Fatty acids
EPA+DHA (Omega-3) 31.00 mg
Linoleic Acid (Omega-6) 93.00 mg
ALA (Omega-3) 61.00 mg
Omega-3 92.00 mg
Omega-6 93.00 mg
EPA 26.00 mg
DHA 5.00 mg
Amino acids
Taurine 45.00 mg
Arginine 1,443.00 mg
Methionine+Cystine 980.00 mg
Lysine 1,870.00 mg
Methionine 699.00 mg
Cystine 281.00 mg
Tryptophan 237.00 mg
Threonine 1,020.00 mg
Histidine 454.00 mg
Isoleucine 960.00 mg
Leucine 1,660.00 mg
Valine 1,090.00 mg
Phenylalanine 845.00 mg
Tyrosine 743.00 mg
Sources
Meat
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- 18.60 g
- Fat
- 6.07 g
- Energy
- 129 kcal
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- Protein
- 16.49 g
- Fat
- 10.45 g
- Energy
- 162 kcal
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- Protein
- 20.27 g
- Fat
- 13.91 g
- Energy
- 208 kcal
Beef brisket, with fat
- Protein
- 15.81 g
- Fat
- 31.27 g
- Energy
- 345 kcal
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- Protein
- 20.40 g
- Fat
- 6.00 g
- Energy
- 136 kcal
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- Protein
- 19.90 g
- Fat
- 11.40 g
- Energy
- 182 kcal