Lamb shank, bone-in, lean

Muscle meat / RED_MEAT / Lean Meat

Lamb shank, bone-in, lean

Values per 100 g

Lamb shank, bone-in, lean is an ingredient in the "Lean Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 23.90 g of protein and 1.90 g of fat, totalling 114 kcal. It stands out for its content of nutrients such as Iron (1.90 mg), Zinc (5.70 mg), Copper (0.12 mg).

Macronutrients

Energy 114 kcal
Protein 23.90 g
Fat 1.90 g
Water 74.40 g
Ash 1.08 g

Fats

Saturated fat 1.50 g
Monounsaturated fat 1.69 g
Polyunsaturated fat 0.38 g
Cholesterol 64.00 mg

Minerals

Calcium 15.00 mg
Phosphorus 240.00 mg
Iron 1.90 mg
Zinc 5.70 mg
Manganese 0.02 mg
Copper 0.12 mg
Magnesium 24.00 mg
Sodium 110.00 mg
Potassium 350.00 mg
Chloride 165.00 mg
Iodine 1.2 µg
Selenium 20.0 µg
Sulfur (S) 178.23 mg

Vitamins

Vitamin D 33 IU
Vitamin E 0 IU
Vitamin B12 0.8 µg
Thiamine (B1) 50.0 µg
Riboflavin (B2) 220.0 µg
Niacin (B3) 3,900.0 µg
Pyridoxine (B6) 100.0 µg
Folic Acid (B9) 17.0 µg

Fatty acids

Linoleic Acid (Omega-6) 40.00 mg
ALA (Omega-3) 30.00 mg
Omega-3 30.00 mg
Omega-6 40.00 mg

Amino acids

Taurine 50.00 mg
Lysine 1,810.00 mg
Methionine 527.00 mg
Cystine 245.00 mg
Tryptophan 240.00 mg
Threonine 878.00 mg
Histidine 650.00 mg
Isoleucine 990.00 mg
Leucine 1,600.00 mg
Valine 1,110.00 mg
Phenylalanine 835.00 mg
Tyrosine 690.00 mg

Sources

Meat

Anchovy

Anchovy

Protein
18.60 g
Fat
6.07 g
Energy
129 kcal
Atlantic herring

Atlantic herring

Protein
16.49 g
Fat
10.45 g
Energy
162 kcal
Atlantic salmon

Atlantic salmon

Protein
20.27 g
Fat
13.91 g
Energy
208 kcal
Beef brisket, with fat

Beef brisket, with fat

Protein
15.81 g
Fat
31.27 g
Energy
345 kcal
Beef leg, boneless (stewing)

Beef leg, boneless (stewing)

Protein
20.40 g
Fat
6.00 g
Energy
136 kcal
Beef shoulder, with fat

Beef shoulder, with fat

Protein
19.90 g
Fat
11.40 g
Energy
182 kcal