Mutton leg, medium-fat

Muscle meat / RED_MEAT / Fatty Meat

Mutton leg, medium-fat

Values per 100 g

Mutton leg, medium-fat is an ingredient in the "Fatty Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 19.05 g of protein and 11.50 g of fat, totalling 180 kcal. It stands out for its content of nutrients such as Iron (2.45 mg), Zinc (3.70 mg), Copper (0.10 mg).

Macronutrients

Energy 180 kcal
Protein 19.05 g
Fat 11.50 g
Water 67.95 g
Ash 1.45 g

Fats

Saturated fat 2.91 g
Monounsaturated fat 3.75 g
Polyunsaturated fat 0.98 g
Trans fat 0.21 g
Cholesterol 70.00 mg

Minerals

Calcium 8.80 mg
Phosphorus 201.50 mg
Iron 2.45 mg
Zinc 3.70 mg
Manganese 0.02 mg
Copper 0.10 mg
Magnesium 23.00 mg
Sodium 78.00 mg
Potassium 380.00 mg
Chloride 117.00 mg
Iodine 2.4 µg
Selenium 3.5 µg
Sulfur (S) 155.80 mg

Vitamins

Vitamin A 150 IU
Vitamin D 16 IU
Vitamin B12 3.0 µg
Thiamine (B1) 160.0 µg
Riboflavin (B2) 220.0 µg
Niacin (B3) 5,200.0 µg
Pantothenic Acid (B5) 550.0 µg
Pyridoxine (B6) 290.0 µg
Folic Acid (B9) 2.0 µg
Biotin (B7) 1.0 µg
Vitamin C 1.00 mg

Fatty acids

EPA+DHA (Omega-3) 15.00 mg
Linoleic Acid (Omega-6) 704.75 mg
ALA (Omega-3) 111.25 mg
Arachidonic Acid (Omega-6) 145.00 mg
Omega-3 126.25 mg
Omega-6 849.75 mg
EPA 10.00 mg
DHA 5.00 mg

Amino acids

Taurine 50.00 mg
Arginine 1,350.00 mg
Methionine+Cystine 685.01 mg
Lysine 1,833.12 mg
Methionine 514.56 mg
Cystine 170.45 mg
Tryptophan 186.53 mg
Threonine 868.32 mg
Histidine 578.88 mg
Isoleucine 996.96 mg
Leucine 1,640.16 mg
Valine 1,093.44 mg
Phenylalanine 804.00 mg
Tyrosine 804.00 mg

Other

Choline (B4) 82.00 mg

Sources

Meat

Anchovy

Anchovy

Protein
18.60 g
Fat
6.07 g
Energy
129 kcal
Atlantic herring

Atlantic herring

Protein
16.49 g
Fat
10.45 g
Energy
162 kcal
Atlantic salmon

Atlantic salmon

Protein
20.27 g
Fat
13.91 g
Energy
208 kcal
Beef brisket, with fat

Beef brisket, with fat

Protein
15.81 g
Fat
31.27 g
Energy
345 kcal
Beef leg, boneless (stewing)

Beef leg, boneless (stewing)

Protein
20.40 g
Fat
6.00 g
Energy
136 kcal
Beef shoulder, with fat

Beef shoulder, with fat

Protein
19.90 g
Fat
11.40 g
Energy
182 kcal