Muscle meat / RED_MEAT / Fatty Meat

Mutton, shoulder

Values per 100 g

Mutton, shoulder is an ingredient in the "Fatty Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 18.00 g of protein and 17.30 g of fat, totalling 228 kcal. It stands out for its content of nutrients such as Iron (1.79 mg), Zinc (3.50 mg), Copper (0.10 mg).

Macronutrients

Energy 228 kcal

Protein 18.00 g

Fat 17.30 g

Carbohydrates 0.06 g

Water 62.70 g

Ash 1.60 g

Fats

Saturated fat 7.98 g

Monounsaturated fat 5.83 g

Polyunsaturated fat 0.81 g

Trans fat 0.58 g

Cholesterol 78.00 mg

Minerals

Calcium 8.00 mg

Phosphorus 131.00 mg

Iron 1.79 mg

Zinc 3.50 mg

Manganese 0.01 mg

Copper 0.10 mg

Magnesium 15.25 mg

Sodium 84.65 mg

Potassium 299.50 mg

Chloride 126.98 mg

Iodine 3.0 µg

Selenium 0.4 µg

Sulfur (S) 144.85 mg

Vitamins

Vitamin A 150 IU

Vitamin D 16 IU

Vitamin E 1 IU

Vitamin B12 4.3 µg

Thiamine (B1) 165.0 µg

Riboflavin (B2) 250.0 µg

Niacin (B3) 5,150.0 µg

Pantothenic Acid (B5) 550.0 µg

Pyridoxine (B6) 235.0 µg

Folic Acid (B9) 2.0 µg

Biotin (B7) 1.0 µg

Vitamin C 1.00 mg

Fatty acids

Linoleic Acid (Omega-6) 397.60 mg

ALA (Omega-3) 397.60 mg

Omega-3 397.60 mg

Omega-6 397.60 mg

Amino acids

Taurine 50.00 mg

Arginine 1,260.00 mg

Methionine+Cystine 636.87 mg

Lysine 1,704.30 mg

Methionine 478.40 mg

Cystine 158.47 mg

Tryptophan 173.42 mg

Threonine 807.30 mg

Histidine 538.20 mg

Isoleucine 926.90 mg

Leucine 1,524.90 mg

Valine 1,016.60 mg

Phenylalanine 747.50 mg

Tyrosine 747.50 mg

Other

Choline (B4) 69.50 mg

Sources

Meat

Anchovy

Protein: 18.60 g
Fat: 6.07 g
Energy: 129 kcal

Atlantic herring

Protein: 16.49 g
Fat: 10.45 g
Energy: 162 kcal

Atlantic salmon

Protein: 20.27 g
Fat: 13.91 g
Energy: 208 kcal

Beef brisket, with fat

Protein: 15.81 g
Fat: 31.27 g
Energy: 345 kcal

Beef leg, boneless (stewing)

Protein: 20.40 g
Fat: 6.00 g
Energy: 136 kcal

Beef shoulder, with fat

Protein: 19.90 g
Fat: 11.40 g
Energy: 182 kcal