Muscle meat / EXOTIC / Lean Meat
Ostrich, topside
Values per 100 g
Ostrich, topside is an ingredient in the "Lean Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 23.69 g of protein and 2.87 g of fat, totalling 127 kcal. It stands out for its content of nutrients such as Iron (4.20 mg), Zinc (3.98 mg), Copper (0.15 mg).
Macronutrients
Energy 127 kcal
Protein 23.69 g
Fat 2.87 g
Water 74.20 g
Ash 1.22 g
Fats
Saturated fat 0.92 g
Monounsaturated fat 1.18 g
Polyunsaturated fat 0.59 g
Cholesterol 73.00 mg
Minerals
Calcium 5.00 mg
Phosphorus 226.00 mg
Iron 4.20 mg
Zinc 3.98 mg
Manganese 0.02 mg
Copper 0.15 mg
Magnesium 23.00 mg
Sodium 76.00 mg
Potassium 330.00 mg
Selenium 37.5 µg
Sulfur (S) 206.73 mg
Vitamins
Vitamin E 0 IU
Vitamin B12 5.4 µg
Thiamine (B1) 213.0 µg
Riboflavin (B2) 312.0 µg
Niacin (B3) 5,129.0 µg
Pantothenic Acid (B5) 1,266.0 µg
Pyridoxine (B6) 557.0 µg
Folic Acid (B9) 9.0 µg
Fatty acids
EPA+DHA (Omega-3) 11.00 mg
Linoleic Acid (Omega-6) 461.00 mg
ALA (Omega-3) 52.00 mg
Arachidonic Acid (Omega-6) 65.00 mg
Omega-3 63.00 mg
Omega-6 528.00 mg
EPA 11.00 mg
Amino acids
Arginine 1,620.00 mg
Methionine+Cystine 905.00 mg
Lysine 2,090.00 mg
Methionine 662.00 mg
Cystine 243.00 mg
Tryptophan 211.00 mg
Threonine 1,040.00 mg
Histidine 595.00 mg
Isoleucine 1,130.00 mg
Leucine 1,920.00 mg
Valine 1,170.00 mg
Phenylalanine 978.00 mg
Tyrosine 770.00 mg
Sources
Meat
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- Fat
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- Energy
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- Fat
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- Energy
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- Fat
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- Fat
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- Fat
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