Muscle meat / Game / Lean Meat
Pheasant, breast skinless and boneless
Values per 100 g
Pheasant, breast skinless and boneless is an ingredient in the "Lean Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 24.37 g of protein and 3.25 g of fat, totalling 133 kcal. It stands out for its content of nutrients such as Iron (0.79 mg), Zinc (0.63 mg), Copper (0.05 mg).
Macronutrients
Energy 133 kcal
Protein 24.37 g
Fat 3.25 g
Water 72.46 g
Ash 1.34 g
Fats
Saturated fat 1.21 g
Monounsaturated fat 1.29 g
Polyunsaturated fat 0.53 g
Trans fat 0.03 g
Cholesterol 63.80 mg
Minerals
Calcium 3.00 mg
Phosphorus 200.00 mg
Iron 0.79 mg
Zinc 0.63 mg
Manganese 0.02 mg
Copper 0.05 mg
Magnesium 21.00 mg
Sodium 33.00 mg
Potassium 242.00 mg
Chloride 49.50 mg
Selenium 16.7 µg
Sulfur (S) 233.67 mg
Vitamins
Vitamin A 147 IU
Vitamin B12 0.8 µg
Thiamine (B1) 81.0 µg
Riboflavin (B2) 119.0 µg
Niacin (B3) 8,550.0 µg
Pantothenic Acid (B5) 960.0 µg
Pyridoxine (B6) 740.0 µg
Folic Acid (B9) 4.0 µg
Vitamin C 5.97 mg
Fatty acids
Linoleic Acid (Omega-6) 480.00 mg
ALA (Omega-3) 70.00 mg
Omega-3 70.00 mg
Omega-6 480.00 mg
Amino acids
Taurine 70.00 mg
Arginine 1,482.00 mg
Methionine+Cystine 1,030.00 mg
Lysine 2,152.03 mg
Methionine 694.39 mg
Cystine 318.38 mg
Tryptophan 327.88 mg
Threonine 1,194.51 mg
Histidine 938.02 mg
Isoleucine 1,326.07 mg
Leucine 1,991.61 mg
Valine 1,316.07 mg
Phenylalanine 928.02 mg
Tyrosine 776.60 mg
Other
Choline (B4) 85.80 mg
Sources
- USDA SR Legacy 174474
- CIQUAL 2025 36401
- DTU Frida 844
- Retail StolicaZakupow filet z piersi bażanta
Meat
Anchovy
- Protein
- 18.60 g
- Fat
- 6.07 g
- Energy
- 129 kcal
Atlantic herring
- Protein
- 16.49 g
- Fat
- 10.45 g
- Energy
- 162 kcal
Atlantic salmon
- Protein
- 20.27 g
- Fat
- 13.91 g
- Energy
- 208 kcal
Beef brisket, with fat
- Protein
- 15.81 g
- Fat
- 31.27 g
- Energy
- 345 kcal
Beef leg, boneless (stewing)
- Protein
- 20.40 g
- Fat
- 6.00 g
- Energy
- 136 kcal
Beef shoulder, with fat
- Protein
- 19.90 g
- Fat
- 11.40 g
- Energy
- 182 kcal