Muscle meat / RED_MEAT / Fatty Meat

Pork, ground approx. 10% fat

Values per 100 g

Pork, ground approx. 10% fat is an ingredient in the "Fatty Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 20.90 g of protein and 10.60 g of fat, totalling 179 kcal. It stands out for its content of nutrients such as Iron (0.93 mg), Zinc (2.20 mg), Copper (0.06 mg).

Macronutrients

Energy 179 kcal

Protein 20.90 g

Fat 10.60 g

Water 70.37 g

Ash 1.01 g

Fats

Saturated fat 3.33 g

Monounsaturated fat 4.37 g

Polyunsaturated fat 1.08 g

Trans fat 0.02 g

Cholesterol 66.18 mg

Minerals

Calcium 8.00 mg

Phosphorus 170.00 mg

Iron 0.93 mg

Zinc 2.20 mg

Manganese 0.01 mg

Copper 0.06 mg

Magnesium 20.00 mg

Sodium 58.00 mg

Potassium 330.00 mg

Chloride 80.00 mg

Iodine 1.1 µg

Selenium 13.5 µg

Sulfur (S) 151.05 mg

Vitamins

Vitamin A 17 IU

Vitamin D 91 IU

Vitamin B12 0.5 µg

Thiamine (B1) 720.0 µg

Riboflavin (B2) 160.0 µg

Niacin (B3) 7,000.0 µg

Pantothenic Acid (B5) 800.0 µg

Pyridoxine (B6) 410.0 µg

Folic Acid (B9) 9.0 µg

Biotin (B7) 3.0 µg

Fatty acids

EPA+DHA (Omega-3) 20.10 mg

Linoleic Acid (Omega-6) 1,080.00 mg

ALA (Omega-3) 80.00 mg

Arachidonic Acid (Omega-6) 80.60 mg

Omega-3 100.10 mg

Omega-6 1,160.60 mg

Amino acids

Taurine 30.00 mg

Lysine 1,850.00 mg

Methionine 530.00 mg

Cystine 140.00 mg

Tryptophan 230.00 mg

Threonine 890.00 mg

Histidine 790.00 mg

Isoleucine 1,030.00 mg

Leucine 1,560.00 mg

Valine 1,130.00 mg

Phenylalanine 760.00 mg

Tyrosine 700.00 mg

Other

Choline (B4) 80.00 mg

Sources

Meat

Anchovy

Protein: 18.60 g
Fat: 6.07 g
Energy: 129 kcal

Atlantic herring

Protein: 16.49 g
Fat: 10.45 g
Energy: 162 kcal

Atlantic salmon

Protein: 20.27 g
Fat: 13.91 g
Energy: 208 kcal

Beef brisket, with fat

Protein: 15.81 g
Fat: 31.27 g
Energy: 345 kcal

Beef leg, boneless (stewing)

Protein: 20.40 g
Fat: 6.00 g
Energy: 136 kcal

Beef shoulder, with fat

Protein: 19.90 g
Fat: 11.40 g
Energy: 182 kcal