Muscle meat / RED_MEAT / Lean Meat
Pork, jaw meat
Values per 100 g
Pork, jaw meat is an ingredient in the "Lean Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 19.81 g of protein and 4.10 g of fat, totalling 117 kcal. It stands out for its content of nutrients such as Iron (0.66 mg), Zinc (3.60 mg), Manganese (0.03 mg).
Macronutrients
Energy 117 kcal
Protein 19.81 g
Fat 4.10 g
Carbohydrates 0.13 g
Water 73.90 g
Ash 1.06 g
Fats
Saturated fat 1.70 g
Monounsaturated fat 2.08 g
Polyunsaturated fat 0.43 g
Trans fat 0.02 g
Cholesterol 61.81 mg
Minerals
Calcium 6.00 mg
Phosphorus 175.00 mg
Iron 0.66 mg
Zinc 3.60 mg
Manganese 0.03 mg
Magnesium 18.00 mg
Sodium 45.45 mg
Potassium 280.00 mg
Chloride 68.18 mg
Iodine 1.0 µg
Selenium 6.9 µg
Sulfur (S) 185.70 mg
Vitamins
Vitamin A 3 IU
Vitamin D 20 IU
Vitamin E 0 IU
Vitamin B12 0.7 µg
Thiamine (B1) 810.0 µg
Riboflavin (B2) 210.0 µg
Niacin (B3) 3,300.0 µg
Pyridoxine (B6) 310.0 µg
Folic Acid (B9) 1.1 µg
Vitamin C 0.45 mg
Amino acids
Lysine 1,840.00 mg
Methionine 542.00 mg
Cystine 261.00 mg
Tryptophan 260.00 mg
Threonine 935.00 mg
Histidine 818.00 mg
Isoleucine 959.00 mg
Leucine 1,640.00 mg
Valine 1,110.00 mg
Phenylalanine 818.00 mg
Tyrosine 714.00 mg
Other
Choline (B4) 64.20 mg
Sources
Meat
Anchovy
- Protein
- 18.60 g
- Fat
- 6.07 g
- Energy
- 129 kcal
Atlantic herring
- Protein
- 16.49 g
- Fat
- 10.45 g
- Energy
- 162 kcal
Atlantic salmon
- Protein
- 20.27 g
- Fat
- 13.91 g
- Energy
- 208 kcal
Beef brisket, with fat
- Protein
- 15.81 g
- Fat
- 31.27 g
- Energy
- 345 kcal
Beef leg, boneless (stewing)
- Protein
- 20.40 g
- Fat
- 6.00 g
- Energy
- 136 kcal
Beef shoulder, with fat
- Protein
- 19.90 g
- Fat
- 11.40 g
- Energy
- 182 kcal