Pork, loin with thin fat layer

Muscle meat / RED_MEAT / Lean Meat

Pork, loin with thin fat layer

Values per 100 g

Pork, loin with thin fat layer is an ingredient in the "Lean Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 21.87 g of protein and 4.73 g of fat, totalling 130 kcal. It stands out for its content of nutrients such as Iron (0.51 mg), Zinc (1.59 mg), Copper (0.06 mg).

Macronutrients

Energy 130 kcal
Protein 21.87 g
Fat 4.73 g
Water 72.58 g
Ash 1.07 g

Fats

Saturated fat 1.54 g
Monounsaturated fat 1.83 g
Polyunsaturated fat 0.36 g
Trans fat 0.02 g
Cholesterol 63.80 mg

Minerals

Calcium 5.00 mg
Phosphorus 234.00 mg
Iron 0.51 mg
Zinc 1.59 mg
Manganese 0.01 mg
Copper 0.06 mg
Magnesium 27.00 mg
Sodium 48.35 mg
Potassium 387.00 mg
Chloride 72.53 mg
Selenium 34.5 µg
Sulfur (S) 201.29 mg

Vitamins

Vitamin D 21 IU
Biotin (B7) 4.0 µg

Fatty acids

Omega-3 15.00 mg
Omega-6 490.00 mg

Amino acids

Taurine 60.00 mg
Lysine 2,080.00 mg
Methionine 617.00 mg
Cystine 259.00 mg
Tryptophan 236.00 mg
Threonine 1,010.00 mg
Histidine 968.00 mg
Isoleucine 1,100.00 mg
Leucine 1,910.00 mg
Valine 1,170.00 mg
Phenylalanine 942.00 mg
Tyrosine 853.00 mg

Other

Choline (B4) 75.60 mg

Sources

Meat

Anchovy

Anchovy

Protein
18.60 g
Fat
6.07 g
Energy
129 kcal
Atlantic herring

Atlantic herring

Protein
16.49 g
Fat
10.45 g
Energy
162 kcal
Atlantic salmon

Atlantic salmon

Protein
20.27 g
Fat
13.91 g
Energy
208 kcal
Beef brisket, with fat

Beef brisket, with fat

Protein
15.81 g
Fat
31.27 g
Energy
345 kcal
Beef leg, boneless (stewing)

Beef leg, boneless (stewing)

Protein
20.40 g
Fat
6.00 g
Energy
136 kcal
Beef shoulder, with fat

Beef shoulder, with fat

Protein
19.90 g
Fat
11.40 g
Energy
182 kcal