Muscle meat / RED_MEAT / Lean Meat
Pork, medallion or medium-fat loin
Values per 100 g
Pork, medallion or medium-fat loin is an ingredient in the "Lean Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 22.90 g of protein and 6.10 g of fat, totalling 147 kcal. It stands out for its content of nutrients such as Iron (0.54 mg), Zinc (1.48 mg), Copper (0.04 mg).
Macronutrients
Energy 147 kcal
Protein 22.90 g
Fat 6.10 g
Minerals
Calcium 6.00 mg
Phosphorus 211.00 mg
Iron 0.54 mg
Zinc 1.48 mg
Manganese 0.01 mg
Copper 0.04 mg
Magnesium 25.00 mg
Sodium 44.00 mg
Potassium 402.00 mg
Chloride 59.00 mg
Iodine 0.8 µg
Selenium 26.0 µg
Vitamins
Vitamin A 7 IU
Vitamin D 52 IU
Vitamin E 0 IU
Vitamin B12 0.3 µg
Thiamine (B1) 798.0 µg
Niacin (B3) 9,020.0 µg
Pantothenic Acid (B5) 970.0 µg
Pyridoxine (B6) 540.0 µg
Folic Acid (B9) 54.0 µg
Biotin (B7) 2.3 µg
Fatty acids
EPA+DHA (Omega-3) 4.07 mg
Linoleic Acid (Omega-6) 570.00 mg
ALA (Omega-3) 30.00 mg
Arachidonic Acid (Omega-6) 50.60 mg
Omega-3 34.07 mg
Omega-6 620.60 mg
Amino acids
Taurine 60.00 mg
Other
Choline (B4) 88.00 mg
Sources
Meat
Anchovy
- Protein
- 18.60 g
- Fat
- 6.07 g
- Energy
- 129 kcal
Atlantic herring
- Protein
- 16.49 g
- Fat
- 10.45 g
- Energy
- 162 kcal
Atlantic salmon
- Protein
- 20.27 g
- Fat
- 13.91 g
- Energy
- 208 kcal
Beef brisket, with fat
- Protein
- 15.81 g
- Fat
- 31.27 g
- Energy
- 345 kcal
Beef leg, boneless (stewing)
- Protein
- 20.40 g
- Fat
- 6.00 g
- Energy
- 136 kcal
Beef shoulder, with fat
- Protein
- 19.90 g
- Fat
- 11.40 g
- Energy
- 182 kcal