Muscle meat / RED_MEAT / Lean Meat

Pork, shoulder 8% fat

Values per 100 g

Pork, shoulder 8% fat is an ingredient in the "Lean Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 19.51 g of protein and 7.81 g of fat, totalling 154 kcal. It stands out for its content of nutrients such as Iron (0.80 mg), Zinc (2.57 mg), Copper (0.08 mg).

Macronutrients

Energy 154 kcal

Protein 19.51 g

Fat 7.81 g

Water 72.60 g

Ash 1.02 g

Fats

Saturated fat 2.47 g

Monounsaturated fat 3.23 g

Polyunsaturated fat 0.77 g

Cholesterol 67.00 mg

Minerals

Calcium 12.33 mg

Phosphorus 207.00 mg

Iron 0.80 mg

Zinc 2.57 mg

Manganese 0.01 mg

Copper 0.08 mg

Magnesium 19.67 mg

Sodium 83.33 mg

Potassium 393.67 mg

Chloride 125.00 mg

Iodine 2.0 µg

Selenium 25.1 µg

Sulfur (S) 177.36 mg

Vitamins

Vitamin A 10 IU

Vitamin D 28 IU

Vitamin E 0 IU

Vitamin B12 0.7 µg

Thiamine (B1) 708.0 µg

Riboflavin (B2) 277.3 µg

Niacin (B3) 4,543.3 µg

Pantothenic Acid (B5) 984.0 µg

Pyridoxine (B6) 448.0 µg

Folic Acid (B9) 1.7 µg

Vitamin C 0.80 mg

Fatty acids

EPA+DHA (Omega-3) 1.00 mg

Linoleic Acid (Omega-6) 1,376.50 mg

ALA (Omega-3) 60.00 mg

Omega-3 60.00 mg

Omega-6 1,376.50 mg

Amino acids

Taurine 50.00 mg

Arginine 1,215.00 mg

Methionine+Cystine 767.00 mg

Lysine 1,760.00 mg

Methionine 518.00 mg

Cystine 249.00 mg

Tryptophan 248.00 mg

Threonine 893.00 mg

Histidine 781.00 mg

Isoleucine 915.00 mg

Leucine 1,570.00 mg

Valine 1,060.00 mg

Phenylalanine 780.00 mg

Tyrosine 681.00 mg

Other

Choline (B4) 72.93 mg

Sources

Meat

Anchovy

Protein: 18.60 g
Fat: 6.07 g
Energy: 129 kcal

Atlantic herring

Protein: 16.49 g
Fat: 10.45 g
Energy: 162 kcal

Atlantic salmon

Protein: 20.27 g
Fat: 13.91 g
Energy: 208 kcal

Beef brisket, with fat

Protein: 15.81 g
Fat: 31.27 g
Energy: 345 kcal

Beef leg, boneless (stewing)

Protein: 20.40 g
Fat: 6.00 g
Energy: 136 kcal

Beef shoulder, with fat

Protein: 19.90 g
Fat: 11.40 g
Energy: 182 kcal